Middle Eastern Arugula Salad Recipe - Food.com sweet onion,    olive oil,    sumac,    pepper,    mushrooms,    garlic,    tomato,    garden rocket,    salt,    honey,    lemon juice Taken from a website. I altered the dressing a tad bit to my tastes. Serving Size: 1 (109) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 67.3   Calories from Fat 32 g 48 %   Total...

Tabbouleh with Arugula and Chicken Recipe | MyRecipes chicken breast,    bulgur wheat,    red onion,    olive oil,    wheat,    pepper,    parsley,    mint,    tomato,    garden rocket,    salt,    lemon juice,    water This no-cook main-dish salad can be ready in a flash. You'll find bulgur in most supermarkets next to the pasta and rice. Instructions Checklist   Step 1   Combine the bulgur and water in a large bo...

Rice Pilaf with Arugula orzo pasta,    chicken stock,    olive oil,    garden rocket,    rice,    parmesan cheese Heat the extra-virgin olive oil in a sauce pot over medium heat. Add the orzo and toast until deeply golden, 4 to 5 minutes. Stir in the rice and toss with the orzo. Add the stock and bring to boil. R...

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