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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
All Cuisine
africa: eastern africa, middle africa, northern africa, southern africa, western africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 garlic
 black beans

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeAfrican Peanut Stew Recipe | SparkRecipes
chicken breast,    red bell pepper,    wild rice,    black beans,    chicken stock,    olive oil,    jalapeno,    cayenne pepper,    cumin,    sweet potato,    onion,    garlic,    tomato,    peanut butter
This recipe gives a traditional African dish some American appeal.
Place a large with olive oil over medium heat until warm. Add sweet potato, onion, bell pepper, garlic, and jalapea o; sauta 5 minut...


picture of recipeAfrican Sweet Potato Stew Recipe | SparkRecipes
black beans,    pepper,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    sweet potato,    garlic,    green beans,    tomato,    peanut butter,    salt,    water
This is incredibly yummy, hearty, rich, and flavorful! It'll warm you up from the inside out.
Satay garlic in olive oil. Add potatoes and beans fry a bit. Season with cinnamon, cumin, cayenne, sal...


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picture of recipeMoroccan Ginger Salsa Recipe - Food.com
sweet onion,    black beans,    olive oil,    pepper,    ginger root,    coriander,    green chili,    garlic,    tomato,    sweetcorn,    cucumber,    balsamic vinegar,    salt
A mexican style picante with a Mediterranean flair.
Serving Size: 1 (1768) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 3233.9   Calories from Fat 2023 g 63 %   Total Fat 224.8 g...


picture of recipeAfrican Peanut-Chicken Soup Recipe - Food.com
chicken rice soup,    chicken breast,    red bell pepper,    black beans,    chicken stock,    cooking spray,    jalapeno,    cumin,    sweet potato,    onion,    garlic,    peanut butter,    salsa
This is a family favorite. It has become a favorite from people I have passed it on to. Adapted from Cooking Light
Serving Size: 1 (118) g   Servings Per Recipe: 11   AMT. PER SERVING % DAILY VALUE   Cal...

recipes with the same ingredients...
African Chicken-Peanut Soup Recipe | MyRecipes


picture of recipeAfrican Chicken Peanut Soup Recipe - Food.com
chicken rice soup,    chicken breast,    red bell pepper,    black beans,    chicken stock,    oil,    jalapeno,    cumin,    sweet potato,    onion,    garlic,    peanut butter,    salsa
This is an oldie but a goodie Cooking Light recipe published in 1999. It's hearty combining sweet and savory flavors. Enjoy!
Serving Size: 1 (233) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...


picture of recipeMoroccan Couscous Salad with Baby Corn Recipe - Food.com
black beans,    olive oil,    pepper,    parsley,    nutmeg,    allspice,    chickpea,    spring onion,    onion,    garlic,    tomato,    sweetcorn,    salt,    cous cous,    red wine
Try Moroccan Couscous Salad with Baby Corn from Food.com. - 40926
Serving Size: 1 (333) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 823.1   Calories from Fat 342 g 42 %   Total ...


picture of recipeVegetarian African Peanut Stew Recipe | SparkRecipes
green pepper,    black beans,    vegetable stock,    coriander,    jalapeno,    cayenne pepper,    cumin,    sweet potato,    onion,    garlic,    tomato,    peanut butter
Vegetarian Twist on an African Staple
Place a large with olive oil over medium heat until warm. Add sweet potato, onion, bell pepper, garlic, and jalapea o; sauta 5 minutes. Stir in broth and next 5 i...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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