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Mediterranean Black Bean Dip Recipe - Food.com chili dried/powder, black beans, olive oil, cumin, garlic, cheese, lemon juice, milk, water You can make this non dairy if you want but the dash of milk and cheese give it a nice creamy texture. This has lots LOTS of protein Serving Size: 1 (112) g Servings Per Recipe: 6 AMT. PER SERVING %...
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| Black Bean Hummus Recipe black beans, paprika, cayenne pepper, cumin, olive, garlic, tahini, salt, lemon juice Looking for something a bit different than the usual Hummus? This certainly fills the bill, and it is all done in a food processor. Mince garlic in the bowl of food processor. Add black beans, 2 teas...
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