Hummus with Roasted Red Pepper Recipe Video by admin | ifood.tv red pepper,    olive oil,    pepper,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt MAKING   1. Rinse chick peas and take it a food processor.   2. Add roasted red peppers, minced garlic, cumin, cayenne pepper, tahini and olive oil.   3. Add salt, pepper and lemon juice.   4. Blend it. C...

Mediterranean Garbanzo Beans Recipe | SparkRecipes red onion,    olive oil,    pepper,    coriander leaf,    chickpea,    garlic,    sun dried tomatoes,    tomato,    salt,    agave syrup,    lemon juice A high protein, high flavor vegan salad that makes a nice side dish. 1. Put the chickpeas through cilantro in an appropriately sized bowl. 2. Whisk the olive oil through agave nectar until well combin...

A Little Bite of the Mediterranean Recipe - Food.com feta cheese,    red bell pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    parmesan cheese,    lemon juice,    yogurt (plain) A perfect little bite packed with flavor. Instead of putting out the hummus dip at your next get together, try these portable little cuties. Serving Size: 1 (104) g   Servings Per Recipe: 10   AMT. PER ...

Lemon-olive Chicken With Minted Couscous Recipe butter,    chicken breast,    chicken stock,    olive oil,    paprika,    mint,    cinnamon,    cumin,    chickpea,    lemon,    olive,    onion,    garlic,    salt,    cous cous,    water,    flour This is another wonderful recipe I make from my WW cooking for two cookbook. Heat 1/2 tsp. oil in a large nonstick skillet over medium-high heat. Add chicken; cook 4 minutes on each side or until brow...

Mediterranean Chickpea Patties Recipe | MyRecipes bread chips,    red onion,    salad,    olive oil,    pepper,    parsley,    cumin,    chickpea,    garlic,    tomato,    eggs,    salt,    lemon juice,    yogurt (plain),    flour Layer these tasty chickpea patties over mixed salad greens and drizzle with dressing for a quick Mediterranean lunch or dinner. Serve with pita chips, if desired. Instructions Checklist   Step 1   Pulse...

Creamy Mediterranean Dip Recipe - Food.com cherry pepper,    olive oil,    chickpea,    olive,    garlic,    lemon juice Recipe from a summer edition of First magazine. Great for parties. Serve with colorful vegetables or home made foccia for dipping. Serving Size: 1 (86) g   Servings Per Recipe: 12   AMT. PER SERVING % D...

Creamy Mediterranean Dip Recipe cherry pepper,    olive oil,    chickpea,    lemon,    olive,    garlic Creamy,salty mediterranean dip. great with veggies or pita chips. In a bowl of food processor,puree beans,3Tbs lemon juice and garlic 1 min. or till smooth. With machine running,slowly pour in olive o...

Roasted Red Pepper Hummus Recipe red pepper,    chili dried/powder,    hot sauce,    cumin,    chickpea,    garlic,    jam/preserve,    tahini,    lemon juice Homemade Hummus! This is so easy to do, in the long run cheaper than buying the pre-made stuff from the store, and really flavorful Put garlic in food processor   Add in chick peas to food processor an...

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