Hearty Vegetarian Tofu Chili Recipe - Food.com tomato sauce,    green pepper,    chili dried/powder,    hot sauce,    olive oil,    pepper,    cumin,    kidney bean,    carrot,    onion,    garlic,    tomato,    salt,    firm tofu This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered ...

Picadillo Stuffed Bell Peppers Recipe - Food.com black olive,    bell pepper,    ground beef,    olive oil,    pepper,    cinnamon,    cumin,    raisin,    onion,    garlic,    zucchini/courgette,    apple cider vinegar,    salt,    sugar I got this recipe from Women's Day and found it to be delicious Serving Size: 1 (263) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 192.9   Calories from Fat 84 g 44 %   Total...

Quinoa-Stuffed Acorn Squash Recipe - Food.com acorn squash,    quinoa,    olive oil,    cooking spray,    almond,    pepper,    parsley,    mint,    cinnamon,    cumin,    dried ginger,    apricot,    onion,    garlic,    salt,    honey,    lemon juice From the October 2009 issue of More magazine. I used sugar-free pancake syrup in place of the honey, and dried parsley flakes... I didn't have any mint, so I skipped that, and I left out the almon...

Poblano Pepper Sloppy Joes Recipe - Food.com red potato,    chipotle,    ground turkey,    canola oil,    oregano,    chili pepper,    cumin,    onion,    garlic,    sweetcorn,    worcestershire sauce,    salt,    tomato ketchup/catsup,    bread I love this low calorie sloppy joes. While your making this check the heat in your pepper. If your pepper is too hot for your taste then cut the poblano pepper in half and substitute the rest with a s...

Black Bean Soup With Cumin and Coriander Recipe - Food.com green bell pepper,    black beans,    sunflower oil,    olive oil,    paprika,    coriander leaf,    cayenne pepper,    cumin,    bay leaf,    lime,    carrot,    onion,    garlic,    celery,    salt,    sour cream,    water This was printed in the Montreal Gazette and can be found in Deborah Madison's Vegetable Soups. I think I'll try it some time soon. Serving Size: 1 (1700) g   Servings Per Recipe: 1   AMT. PER S...

Pan Grilled Falafel On Pita With Tzatziki Recipe pitta bread,    olive oil,    pepper,    parsley,    coriander leaf,    cloves,    cumin,    chickpea,    lemon,    carrot,    spring onion,    garlic,    tomato,    cucumber,    lettuce,    eggs,    salt,    sour cream,    yogurt (plain) Falafel sandwiches are at the top of my list of favorite foods. Far from authentic, but authentic would mean hauling out the vat of oil for deep frying, which is on my list of least favorite things to...

Thursday Soup Recipe - Food.com corn oil,    turmeric,    coriander leaf,    cumin,    lentil,    potato,    onion,    garlic,    salt,    water or Soupe de Lentille or Red Lentil Soup an Egyptian recipe from Sephardic Cooking by Copeland Marks Serving Size: 1 (281) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 167.8   Ca...

Zucchini-Cilantro Dip Recipe - Food.com pitta bread,    olive oil,    coriander leaf,    cayenne pepper,    cumin,    garlic,    zucchini/courgette,    white wine vinegar,    salt,    sour cream,    yogurt (plain) If you like cilantro you are going to love this dip! Serving Size: 1 (851) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 419.1   Calories from Fat 325 g 78 %   Total Fat 36.2 g 55...

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