Beef Pilau Recipe - Food.com beef stewing meat,    oil,    peanut,    coriander seed,    coconut milk,    onion,    garlic,    okra,    green beans,    tomato,    salt,    rice Great use of beef stew meat! Wonderful beef stew with coriander, coconut and tomatoes. This is a dish from East Africa, but has lots of Indian influence. It combines the Indian spice coriander with se...

Green Beans Algerian-Style Recipe - Food.com grape seed oil,    peanut oil,    almond,    paprika,    cloves,    cumin,    garlic,    green beans Found this recipe on the web recently. Love the combination of flavors. Use the best quality green beans available. Canned beans won't work in this recipe. UPDATE: I've eliminated the step for...

Loubia Recipe - Food.com brine,    peanut oil,    almond,    paprika,    cloves,    cumin,    garlic,    green beans Algerian green beans and almonds served as a side dish. I found this for ZWT 6. Serving Size: 1 (63) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 93.8   Calories from Fat 69 g 7...

Stewed Green Beans - South African Farm Recipe Recipe - Food.com butter,    white peppercorn,    nutmeg,    potato,    onion,    green beans,    salt,    sugar You'd call this mashed beans, and it is, sort of! It's a common way we have of cooking older green beans, when they're past their prime and not good enough to steam plainly any more. This ...

Egyptian Tabilch Recipe - Food.com tomato sauce,    brown rice,    lemon peel,    beef stock,    tarragon,    sage,    onion,    green beans,    zucchini/courgette,    water A delicious and simple, yet exotic, vegetable rice dish! Serving Size: 1 (295) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 274.4   Calories from Fat 19 g 7 %   Total Fat 2.2 g 3...

Couscous with harissa beef - Recipes - delicious.com.au beef fillet steak,    red onion,    hot sauce,    olive oil,    coriander seed,    coriander,    cinnamon,    cumin,    asparagus,    green beans,    cous cous Fast and foolproof, couscous makes a great bed for crusty beef spiced up with garlicky, blow-your-socks-off North African harissa chilli paste. 1.   Preheat the oven to 200C.   2.   Coat the beef fillet ...

Nicoise-Style Couscous Salad Recipe | MyRecipes kalamata olive,    red onion,    olive oil,    cooking spray,    pepper,    parsley,    garlic,    green beans,    tomato,    tuna,    anchovy,    eggs,    salt,    cous cous,    lemon juice,    water This uses components of the classic salade niçoise--tuna, olives, and green beans. Instructions Checklist   Step 1   Steam beans, covered, 7 minutes.   Advertisement   Step 2   Sprinkle 1/8 teaspoon s...

Chicken Aku Paku Recipe - Food.com chicken,    green tomato,    chicken stock,    peanut oil,    turmeric,    coriander seed,    green chili,    cumin,    cardamom,    basil,    coconut cream,    coconut milk,    onion,    garlic,    green beans,    rice Paul Merret's version of a dish from zanzibar. Serving Size: 1 (724) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 2148.6   Calories from Fat 1575 g 73 %   Total Fat 175.1 g 2...

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