Beef Pilau Recipe - Food.com beef stewing meat,    oil,    peanut,    coriander seed,    coconut milk,    onion,    garlic,    okra,    green beans,    tomato,    salt,    rice Great use of beef stew meat! Wonderful beef stew with coriander, coconut and tomatoes. This is a dish from East Africa, but has lots of Indian influence. It combines the Indian spice coriander with se...

Bombay Potatoes Recipe - Food.com butter,    chili dried/powder,    sunflower oil,    garam masala,    turmeric,    mustard seed,    ginger root,    coriander seed,    coriander leaf,    cumin,    potato,    green beans This a recipee from Jamie Oliver, I could not find a decent recipe on here so I found this one and its very tasty Serving Size: 1 (336) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calor...

Indian-Style Green Beans Recipe - Food.com oil,    mustard seed,    coriander seed,    dried ginger,    carrot,    onion,    green beans,    salt,    lemon juice From La Leche League's Whole Foods for the Whole Family. Serving Size: 1 (84) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 79.1   Calories from Fat 43 g 56 %   Total Fat 4.9 ...

Long Beans With Tomatoes Recipe - Food.com vegetable stock,    turmeric,    ginger root,    coriander seed,    cayenne pepper,    garlic,    green beans,    tomato,    ghee This is great with anything spicy. Serving Size: 1 (161) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90.5   Calories from Fat 33 g 37 %   Total Fat 3.7 g 5 %   Saturated Fat 2.1 ...

Marinated Goat Cheese and Walnuts Meets Green Beans Recipe - Food.com goat's cheese,    walnut oil,    olive oil,    walnut,    thyme,    pepper,    fennel seeds,    coriander seed,    shallot,    garlic,    green beans,    salt The marinade for the goat's cheese compliments the green beans and walnuts so well! Pick through the green beans for the little thin ones for this recipe. Adapted from the Good Cooking cookbook by...

Couscous with harissa beef - Recipes - delicious.com.au beef fillet steak,    red onion,    hot sauce,    olive oil,    coriander seed,    coriander,    cinnamon,    cumin,    asparagus,    green beans,    cous cous Fast and foolproof, couscous makes a great bed for crusty beef spiced up with garlicky, blow-your-socks-off North African harissa chilli paste. 1.   Preheat the oven to 200C.   2.   Coat the beef fillet ...

Spiced Vegetables with Basmati Rice Recipe | MyRecipes oil,    pepper,    ginger root,    coriander seed,    cayenne pepper,    cumin,    onion,    garlic,    green beans,    tomato,    cauliflower,    salt,    rice Learn how to make Spiced Vegetables with Basmati Rice. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a 3- to 4-quart pan over high he...

Quinoa and Black Bean Salad Recipe | SparkRecipes dressing,    ribs,    green pepper,    chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    coriander seed,    coriander,    cayenne pepper,    cumin,    olive,    carrot,    spring onion,    garlic,    celery,    green beans,    tomato,    salt,    lime juice,    water Here's a nice light salad packed with protein and perfect for the dog days of summer. This is delicious warm and even better chilled the next day. 1. Soak quinoa for 30 minutes in cold water, rins...

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