Couscous with harissa beef - Recipes - delicious.com.au beef fillet steak,    red onion,    hot sauce,    olive oil,    coriander seed,    coriander,    cinnamon,    cumin,    asparagus,    green beans,    cous cous Fast and foolproof, couscous makes a great bed for crusty beef spiced up with garlicky, blow-your-socks-off North African harissa chilli paste. 1.   Preheat the oven to 200C.   2.   Coat the beef fillet ...

Chicken Aku Paku Recipe - Food.com chicken,    green tomato,    chicken stock,    peanut oil,    turmeric,    coriander seed,    green chili,    cumin,    cardamom,    basil,    coconut cream,    coconut milk,    onion,    garlic,    green beans,    rice Paul Merret's version of a dish from zanzibar. Serving Size: 1 (724) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 2148.6   Calories from Fat 1575 g 73 %   Total Fat 175.1 g 2...

African Sweet Potato Stew Recipe | SparkRecipes black beans,    pepper,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    sweet potato,    garlic,    green beans,    tomato,    peanut butter,    salt,    water This is incredibly yummy, hearty, rich, and flavorful! It'll warm you up from the inside out. Satay garlic in olive oil. Add potatoes and beans fry a bit. Season with cinnamon, cumin, cayenne, sal...

Moroccan-Spiced Fava Bean Stew Recipe - Food.com dried fruit,    sweet onion,    vegetable stock,    olive oil,    pepper,    parsley,    coriander leaf,    cinnamon,    cumin,    peas,    raisin,    currant (zante),    carrot,    garlic,    fava beans,    green beans,    tomato,    salt This is an untried recipe from Robin Robertson's Vegan Planet. I probably won't be trying it until fava beans are in season again but it sounds so good that I thought I'd post it in case a...

Vegetable Garden Couscous Recipe | MyRecipes red potato,    hot sauce,    vegetable stock,    almond,    turmeric,    pepper,    parsley,    coriander leaf,    cinnamon,    cumin,    dried ginger,    raisin,    carrot,    onion,    garlic,    green beans,    zucchini/courgette,    sweet pepper,    salt,    cous cous,    vegetable fat spread,    lemon juice,    flour Harissa, a thick, blistering hot red chile paste, is often served as a condiment with couscous in the Middle East. Find canned harissa in ethnic markets, or make your own; it keeps well in the refrige...

Moroccan Chicken Chorizo Soup Recipe - Food.com chicken breast,    chorizo sausage,    chicken stock,    paprika,    cumin,    orange,    green beans Sourced from Better Homes and Gardens Australia Serving Size: 1 (391) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 260   Calories from Fat 126 g 49 %   Total Fat 14.1 g 21 %   Sat...

Green Beans and Shrimp - Saudi Arabia Recipe - Food.com tomato sauce,    sesame seed oil,    olive oil,    pepper,    coriander seed,    cinnamon,    cumin,    onion,    green beans,    tomato,    shrimp,    salt Posted for ZWT II - Africa/Middle East Serving Size: 1 (195) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 120.2   Calories from Fat 46 g 39 %   Total Fat 5.2 g 7 %   Saturated Fat...

Chicken Aku Paku Recipe - Food.com green tomato,    chicken stock,    peanut oil,    turmeric,    coriander seed,    green chili,    cumin,    cardamom,    basil,    coconut cream,    coconut milk,    onion,    garlic,    green beans,    whole chicken,    rice From Zanzibar, this picquant chicken dish sings with coconut, cardamom and chili. Serving Size: 1 (858) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 1840.8   Calories from Fat 1...

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