Ethiopian Ginger Vegetables | Recipes Wiki | Fandom olive oil,    pepper,    ginger root,    green chili,    potato,    carrot,    onion,    garlic,    green beans,    salt,    water 5 Green chiles,skin,seed,chop 1 tsp fresh ginger, grated 6 Small potatoes, cubed 1/2 lb green beans 4 carrots, cut in strips water 2 med onions, quartered, separated 2 tbl olive oil 2 cl garlic salt a... recipes with the same ingredients... Ethiopian Ginger Vegetables Recipe - Food.com

South African Vegetable Curry Recipe | MyRecipes green bell pepper,    vegetable stock,    chicken stock,    oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt,    fat Notes: Joan Bacharach shares this curry from the Cape Malay community in South Africa. She serves it with brown rice, shredded coconut, and chutney. Instructions Checklist   Step 1   Cut carrots into 1/...

South African Vegetable Curry Recipe - Food.com green pepper,    vegetable stock,    chicken stock,    canola oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt An AWESOME African recipe that will be a hit ten fold, especially if you like Indian food. Great served with cous cous. Serving Size: 1 (358) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Vegetable Tagine With Apricots Recipe - Food.com lemon peel,    vegetable stock,    olive oil,    saffron,    paprika,    ginger root,    coriander leaf,    cinnamon,    cumin,    chickpea,    date,    butternut squash,    apricot,    carrot,    onion,    garlic,    green beans,    yogurt (plain) Low GI, low fat and diabetes friendly, this is a high fiber very heart healthy recipe. Serving Size: 1 (444) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 398.9   Calories from F...

West African Vegetable and Peanut Stew Recipe | MyRecipes chicken stock,    oil,    peanut,    curry powder,    pepper,    ginger root,    coriander leaf,    jalapeno,    lime,    sweet potato,    carrot,    onion,    garlic,    okra,    green beans,    tomato,    peanut butter,    salt,    water Okra, which is a staple in West African cooking, is a great vegetable to freeze because, unlike commercially frozen okra, it doesn't become mushy. Instructions Checklist   Step 1   Heat the oil in a...

African Sweet Potato Stew Recipe | SparkRecipes chili dried/powder,    olive oil,    ginger root,    onion,    garlic,    green beans,    tomato,    cabbage,    peanut butter,    tomato juice,    apple juice Easy, delicious and healthy African Sweet Potato Stew recipe from SparkRecipes. See our top-rated recipes for African Sweet Potato Stew. serves 6 Heat oil in a large skillet over medium-high heat. Add...

Cape Town Fruit and Vegetable Curry Recipe | SparkRecipes red bell pepper,    apricot jam/preserve,    peanut oil,    turmeric,    ginger root,    fennel seeds,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    black cardamom,    raisin,    apricot,    apple,    onion,    garlic,    green beans,    zucchini/courgette,    lemon juice,    water Easy, delicious and healthy Cape Town Fruit and Vegetable Curry recipe from SparkRecipes. See our top-rated recipes for Cape Town Fruit and Vegetable Curry. Saute the onions in the peanut oil for 10 m...

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