Bok Choy Salad Recipe - Food.com green pepper,    oil,    pepper,    pineapple,    bamboo shoots,    garlic,    celery,    bok choy,    vinegar,    soy sauce Posted for ZWT7-The South Pacific Isands. An easy Hawaiian salad I found on alleasyrecipes.com. Serving Size: 1 (167) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 213.5   Calori...

Polynesian Rice Salad Recipe - Food.com dressing,    msg,    green pepper,    oil,    celery seed,    peas,    spring onion,    celery,    shrimp,    vinegar,    soy sauce,    noodles,    rice,    sugar A very simple salad, especially with a rice cooker! From Breast of Friends cookbook! Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 322.9   Calories from Fat...

Australian Pepper Steak Recipe - Food.com green pepper,    beef steak,    beef stock,    cornstarch,    oil,    pepper,    onion,    garlic,    tomato,    worcestershire sauce,    salt,    water For the 'zaar World Tour 2005 Serving Size: 1 (300) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 337.1   Calories from Fat 138 g 41 %   Total Fat 15.4 g 23 %   Saturated Fat 3...

Polynesian Roast Beef for Crock Pot Recipe - Food.com browning sauce,    green pepper,    beef stock,    cornstarch,    pepper,    dried ginger,    pineapple,    onion,    garlic,    beef,    soy sauce,    salt,    brown sugar,    flour This is a recipe I found on Taste of Home Site. Adding it here for the ZWT Pacific Island Region. Here is the intro for the recipe: Serving Size: 1 (186) g   Servings Per Recipe: 10   AMT. PER SERVING ...

Polynesian Shrimp Recipe - Food.com butter,    green pepper,    beef stock,    cornstarch,    pineapple,    lemon,    shrimp,    soy sauce,    pineapple juice,    water Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 196.1   Calories from Fat 67 g 35 %   Total Fat 7.5 g 11 %   Saturated Fat 3.9 g 19 %   Cholesterol 181.8 mg 60 %...

Australian Ground Beef Rarebit Recipe - Food.com butter,    english muffin,    green pepper,    ground beef,    cayenne pepper,    onion,    salt,    cheddar cheese,    beer/lager A little bit different from Welsh Rabbit, this features beef and cheese served over English muffins. From the Complete Round the World Meat Cookbook. Serving Size: 1 (156) g   Servings Per Recipe: 6   A...

French Polynesia - Coconut Crab Stew Recipe - Food.com red onion,    tomato paste,    green pepper,    pepper,    oregano,    coriander leaf,    coconut milk,    coconut,    garlic,    crab,    salt,    rice This recipe is by Patty Inglish, MS and has been posted here for the Zwt-7 tour of the South Pacific. Serving Size: 1 (336) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1096.3...

Oriental Lamb Steaks Recipe - Food.com lamb steak,    green pepper,    red pepper,    garlic salt,    beef stock,    oil,    dried ginger,    onion,    soy sauce,    brown sugar,    sherry,    water,    flour An other one from my 'old' files. Easy and tasty. Serving Size: 1 (171) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 125.8   Calories from Fat 63 g 50 %   Total Fat 7 g 1...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01