Cubed Steak Hoagies Recipe - Food.com provolone,    green pepper,    red pepper,    beef steak,    beef stock,    olive oil,    oil,    pepper,    paprika,    horseradish,    fennel seeds,    basil,    spring onion,    onion,    garlic,    worcestershire sauce,    balsamic vinegar,    mayonnaise,    tomato ketchup/catsup,    parmesan cheese These hearty sandwiches are perfect for a Saturday night dinner or a tailgate with buddies. Or, slice the sandwiches in half and serve as a party platter. I let mine marinade overnight and they were p...

Black Bean, Corn and Tofu Salad Recipe | SparkRecipes red onion,    green pepper,    black beans,    olive oil,    coriander,    cumin,    chickpea,    onion,    tomato,    sweetcorn,    balsamic vinegar,    tofu,    lime juice My version; this could have used more cumin and maybe a dash of cayanne pepper. Low fat/low sodium In large skillet put olive oil, onion, tofu. Saute until tofu starts to brown. Add corn and Cumin; co...

Black Bean Salad Recipe - Food.com green pepper,    red pepper,    black beans,    olive oil,    pepper,    oregano,    coriander,    basil,    spring onion,    tomato,    sweetcorn,    balsamic vinegar summer salad. Cook time is refrigeration time. Serving Size: 1 (330) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 503.6   Calories from Fat 72 g 14 %   Total Fat 8 g 12 %   Satura...

Confetti Bean Salad Recipe - Food.com green pepper,    red pepper,    chili dried/powder,    black beans,    olive oil,    parsley,    kidney bean,    chickpea,    onion,    garlic,    sweetcorn,    balsamic vinegar,    red wine vinegar,    sugar An easy favorite to take to picnics and holiday parties. Serving Size: 1 (154) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 172.9   Calories from Fat 49 g 29 %   Total Fat 5.5 g...

Mexicali Black Bean and Corn salad Recipe - Food.com green pepper,    red pepper,    black beans,    coriander leaf,    sweetcorn,    balsamic vinegar A great summer dish. Serving Size: 1 (10) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 14   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg...

Black Bean and Corn Salsa Recipe - Food.com cherry pepper,    green pepper,    red pepper,    hot sauce,    black beans,    olive oil,    pepper,    green chili,    dried garlic,    onion,    sweetcorn,    balsamic vinegar,    salt,    sugar Given to me by my mother-in-law at my better half's request. Enjoy with corn chips or as a topping on fish, chicken, or pork. Serving Size: 1 (460) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...

Austin's Enchiladas Recipe - Food.com chicken breast,    green pepper,    red pepper,    hot sauce,    pepper,    cumin,    onion,    balsamic vinegar,    salt,    cheddar cheese,    tortilla,    sour cream Tasty, filling and quick to make. Serving Size: 1 (572) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 1029.7   Calories from Fat 391 g 38 %   Total Fat 43.5 g 66 %   Saturated Fat ...

Black-eyed pea salad green pepper,    red pepper,    oil,    thyme,    parsley,    oregano,    black-eyed pea,    spring onion,    tomato,    balsamic vinegar,    sugar 1) In a small bowl, whisk together the oil, sugar and vinegar. 2) In a large bowl mix together the salad ingredients. Pour the dressing on top of salad, mix well and serve.   oil   sugar   vinegar   pea   ...

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