Vegetarian Mexican Stir-Fry Recipe - Food.com green pepper,    hot sauce,    brown rice,    black beans,    onion,    tomato,    sweetcorn,    salt,    taco seasoning 1. Who loves Mexican? I do! 2. Who loves a meal that can be quickly thrown together in one pan? I do!This is a go-to meal for those days when you're starving and need to whip something up in a jif...

Cajun Shrimp Stir Fry Recipe - Food.com ribs,    green pepper,    red pepper,    hot sauce,    brown rice,    canola oil,    garlic,    shrimp,    cajun seasoning,    white wine,    lemon juice I got this out of a magazine called Clean Eating This is low in fat and sugar. Both DH and I found it to be outstanding. It may say fry but there is nothing fatty about it. It would also be great on t...

Sausage-Brown Rice Casserole Recipe - Food.com green pepper,    brown rice,    mushroom soup,    mushrooms,    celery,    sausage,    cheese,    milk We love the unique taste of the brown rice mixed with the pork sausage. Serve with crusty French bread and a green vegetable. Serving Size: 1 (250) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY ...

Black Bean and Rice Salad Recipe - Food.com black olive,    green pepper,    brown rice,    black beans,    pepper,    coriander leaf,    tomato,    salt,    salad dressing Serve this easy make-ahead salad with a Burrito or any another sandwich. Serving Size: 1 (123) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 232.3   Calories from Fat 15 g 7 %   T...

Healthy Dirty Rice Recipe | SparkRecipes turkey sausage,    green pepper,    brown rice,    chicken stock,    oil,    pinto bean,    onion,    garlic Looking for a healthier alternative to this cajun treat? With only 252 calories per serving this dish maintains all the zest and comfort of the origional with none of the guilt! Brown sausage links i...

Balsamic Black Bean & Rice Dinner Recipe | SparkRecipes green pepper,    brown rice,    black beans,    olive oil,    cumin,    dried garlic,    onion,    tomato,    cauliflower,    broccoli,    balsamic vinegar Easy, delicious and healthy Balsamic Black Bean & Rice Dinner recipe from SparkRecipes. See our top-rated recipes for Balsamic Black Bean & Rice Dinner. Sautee vegetables in olive oil and bals...

Tex Mex Rice Wrap Recipe - Food.com black olive,    green pepper,    brown rice,    olive oil,    coriander leaf,    lime,    tomato,    sweetcorn,    cucumber,    seasoning,    monterey jack cheese,    water Tex Mex Rice Wrap Serving Size: 1 (283) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 333.1   Calories from Fat 141 g 43 %   Total Fat 15.7 g 24 %   Saturated Fat 3.6 g 17 %   Chole...

vegetable fried rice (brown) Recipe | SparkRecipes green pepper,    chili dried/powder,    brown rice,    olive oil,    carrot,    celery,    zucchini/courgette,    broccoli,    salt Nice option to have veggies and brown rice Cook brown rice in a rice cooker. Add drops of oil, salt For mixed veggies: Heat olive oil in a pan, add green peppers, red peppers, zucchini, celery, carrot...

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