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Healthy Dessert Sandwich Recipe - Food.com cane juice, date, fig, bread, honey, yogurt (plain) Sweet fig jam and cream on whole wheat. Fat free! All natural (no preservatives, white sugar/flour, butter, margarine, etc) Serving Size: 1 (253) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VA...
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| Cantaloupe Banana Smoothie Recipe - Food.com banana, cantaloupe melon, honey, orange juice, milk powder, yogurt (plain) This is one of my favorite smoothie flavor combinations. I usually use soy milk powder and soy yogurt, but this is really outstanding with real dairy milk and yogurt as well. Serving Size: 1 (217) g ...
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Fruity Frosty Treat Recipe - Food.com banana, blueberry, peach, honey, milk, yogurt (plain) I made this yummy snack by mistake while trying to make a smoothie. Serving Size: 1 (165) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 132.9 Calories from Fat 15 g 11 % Total...
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| Spotted Dick Style Oatmeal Porridge Recipe - Food.com egg whites, sweetener, wheat, oatmeal, oats, vanilla extract, dried ginger, sultana, prune, honey, yogurt (plain), water Serving Size: 1 (337) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 476.8 Calories from Fat 51 g 11 % Total Fat 5.7 g 8 % Saturated Fat 1.4 g 6 % Cholesterol 3.3 mg 1 % Sod...
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| Apricot Oat Bites Recipe - Food.com oats, apricot, eggs, baking powder, honey, brown sugar, milk, yogurt (plain), flour This is neither a cookie nor a muffin, but somewhere in-between. A similar type oat bar was sold at the counter of my favorite coffeehouse, and this is my version of that type of treat. I have made th...
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| Banana Honey and Seed Loaf Recipe - Food.com pumpkin seeds, apple sauce, olive oil, oats, sunflower seeds, sesame seed, cinnamon, banana, raisin, eggs, honey, brown sugar, self raising flour, buttermilk, yogurt (plain) This is from the Australian Womens Weekly. We made it over the weekend and it was really delicious. I managed to find a seed mix already made up in the supermarket that I used. I modified slightly - d...
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