Crockpot Chicken & Sausage Gumbo Recipe | SparkRecipes chicken breast,    kielbasa,    jalapeno,    cayenne pepper,    dried garlic,    okra,    zucchini/courgette,    tomato,    water So, I have to use up my okra, but don't have time to stand over a pot. Here is a slow-cooker version of gumbo. I didn't have any celery, so I put zucchini in instead. Brown sausage in a skille...

Brussels Sprouts Creole Recipe - Food.com butter,    green pepper,    red pepper,    olive oil,    pepper,    jalapeno,    onion,    garlic,    tomato,    brussels sprout,    white vinegar,    salt Flavourful & colourful recipe from Flavours Magazine - the holiday issue. A great way to dress up Brussels Sprouts & perfect for Christmas dinner. Serving Size: 1 (148) g   Servings Per Recipe:...

Poor Mans Gumbo Recipe tomato paste,    sassafras,    jalapeno,    onion,    celery,    tomato,    tuna,    bacon,    rice Dont tell anyone this is just tuna from a jar, pass it off as flaked crab meat and no one will know the difference In a large heavy skillet, cook the bacon over medium heat until crisp, transfer to a...

Cajun Burgers Recipe red bell pepper,    green bell pepper,    ground beef,    pepper,    paprika,    coriander leaf,    jalapeno,    onion,    garlic,    tomato,    eggs,    salt,    yogurt (plain) I would say that this is a low fat burger recipe. in a big bowl mix together all the ingredients   make patties as thick as you like them   you can grill the burgers or fry them   if you fry them,dredge ...

Crock Pot Red Beans and Rice Recipe | SparkRecipes vegetable stock,    jalapeno,    kidney bean,    onion,    garlic,    tomato,    rice Easy, delicious and healthy Crock Pot Red Beans and Rice recipe from SparkRecipes. See our top-rated recipes for Crock Pot Red Beans and Rice. Soak beans overnight Chop onion, garlic, and peppers and ...

Shrimp And Sausage Jambalaya Recipe butter,    andouille sausage,    kielbasa,    tomato paste,    red bell pepper,    green bell pepper,    hot sauce,    chicken stock,    olive oil,    thyme,    pepper,    parsley,    oregano,    jalapeno,    cayenne pepper,    bay leaf,    spring onion,    onion,    garlic,    celery,    tomato,    shrimp,    ham,    salt,    rice,    lemon juice Http://www.foodbuzz.com/recipes/3348218-shrimp-and-sausage-jambalaya 1. Heat the oil in a large Dutch oven over medium heat, add the kielbasa and saute for 8 to 10 minutes, until browned. Remove the k...

Slow cooker Chicken Maque Choux Recipe | SparkRecipes chicken breast,    creole seasoning,    bell pepper,    jalapeno,    mushrooms,    onion,    garlic,    celery,    tomato,    sweetcorn Delicious, spicy meal for slow cookers 1. Place chicken breasts in slow cooker. Season with Creole-style seasoning to taste. Stir in tomatoes with liquid, corn, celery, bell pepper, garlic, onion, mus...

Cajun Okra & Tomatoes Recipe | SparkRecipes andouille sausage,    jalapeno,    onion,    garlic,    okra,    tomato,    cajun seasoning,    water Easy, delicious and healthy Cajun Okra & Tomatoes recipe from SparkRecipes. See our top-rated recipes for Cajun Okra & Tomatoes. Render out the sausage over medium-low heat until some of the f...

Shrimp Creole - Recipe #18135 - Foodgeeks butter,    roux,    red bell pepper,    thyme,    white peppercorn,    parsley,    oregano,    jalapeno,    cayenne pepper,    spring onion,    onion,    garlic,    celery,    tomato,    shrimp,    worcestershire sauce,    salt,    sugar Try this recipe for Shrimp Creole on Foodgeeks.com Melt butter and roux over medium heat and add onions and celery and sautee, stirring often, until they are nearly transparent, add garlic and bell pe...

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