Mediterranean Tuna Panini Recipe | EatingWell kalamata olive,    red onion,    feta cheese,    canola oil,    pepper,    caper,    tomato,    artichoke,    tuna,    bread,    lemon juice For a great sandwich filling, spike canned tuna with salty olives and capers, bright lemon juice and tangy feta. Instructions Checklist   Step 1   Have four 15-ounce cans and a medium skillet (not nonst...

Mediterranean Lentil Sprout Salad (Raw) Recipe | SparkRecipes dressing,    kalamata olive,    feta cheese,    red pepper,    salad,    olive oil,    pepper,    basil,    lentil,    onion,    garlic,    tomato,    artichoke,    cucumber,    mustard,    balsamic vinegar,    salt A neat twist on a traditional lentil salad, this one uses sprouted lentils instead of cooked ones for added nutrition and outstanding taste! Mix dressing ingredients well. Set aside. In a bowl, toss t...

Mediterranean-Style Poached Eggs Recipe | MyRecipes kalamata olive,    green bell pepper,    olive oil,    pepper,    parsley,    paprika,    cumin,    onion,    garlic,    tomato,    artichoke,    eggs,    parmesan cheese,    bread Eggs gently cook atop a savory mixture of onion, bell pepper, tomatoes, and artichoke hearts in this version of pipérade. Served over toasted bread, it makes a filling one-dish meal. Instructions...

Mediterranean Pasta Salad Recipe - Food.com kalamata olive,    feta cheese,    olive oil,    yellow squash,    onion,    garlic,    zucchini/courgette,    sun dried tomatoes,    artichoke,    balsamic vinegar,    parmesan cheese,    pasta my moms recipe. may add chicken if desired Serving Size: 1 (344) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 603   Calories from Fat 217 g 36 %   Total Fat 24.2 g 37 %   Saturate...

Cheesy Mediterranean Artichoke Pasta Recipe - Food.com kalamata olive,    romano cheese,    olive oil,    tomato,    artichoke,    parmesan cheese,    pasta This is so quick and easy but tastes fantastic. Use nice (not canned) black olives for this. It makes all the difference. Serving Size: 1 (145) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...

Mediterranean Medley Recipe - Food.com kalamata olive,    feta cheese,    red bell pepper,    olive oil,    pepper,    garlic,    asparagus,    tomato,    artichoke,    rice,    lemon juice,    water Serving Size: 1 (271) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 219.4   Calories from Fat 86 g 40 %   Total Fat 9.7 g 14 %   Saturated Fat 3.2 g 16 %   Cholesterol 13.4 mg 4 %   ...

Spinach Salad with Grilled Mediterranean Vegetables – Recipes Network kalamata olive,    feta cheese,    yellow/orange bell pepper,    olive oil,    pepper,    basil,    summer squash,    portobello mushroom,    artichoke,    spinach,    salt Step 1   Place all vegetables in a large mixing bowl. Add 1/4 cup oil and season with salt and pepper, to taste. Toss well making sure each vegetable gets covered with oil. Place a grill pan over mediu...

Body Back Mediterranean Chicken Pasta Recipe | SparkRecipes chicken breast,    kalamata olive,    feta cheese,    red pepper,    chicken stock,    oregano,    garlic,    artichoke,    pasta Easy, delicious and healthy Body Back Mediterranean Chicken Pasta recipe from SparkRecipes. See our top-rated recipes for Body Back Mediterranean Chicken Pasta. Drain artichoke hearts and chop them. L...

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