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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Cuisine From:
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 kale
 cucumber

Must Exclude Ingredients:


Dietary Restrictions:

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picture of recipeCreamy Kale Soup Recipe | SparkRecipes
coriander seed,    cumin,    avocado,    pear,    cucumber,    kale,    salt,    lemon juice,    water
Easy, delicious and healthy Creamy Kale Soup recipe from SparkRecipes. See our top-rated recipes for Creamy Kale Soup.
Place the kale, cumber, pear, water, lemon juice, spices and salt in a food proce...


picture of recipeGreek-Style Kale Salad Recipe | MyRecipes
kalamata olive,    feta cheese,    olive oil,    pepper,    spring onion,    cucumber,    swiss chard,    kale,    sugar,    lemon juice
Learn how to make Greek-Style Kale Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine lemon juice, olive oil, sugar, and peppe...


Cocktail Shaker Set
14-Piece Kit - Shaker, Strainer, Bar Jigger, Bar Spoon & More
 12596 ratings
Absolutely amazing set...
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picture of recipeRoasted Squash and Kale Salad Recipe | MyRecipes
red onion,    sesame seed oil,    olive oil,    pepper,    ginger root,    butternut squash,    cucumber,    kale,    peanut butter,    soy sauce,    salt,    brown sugar,    sugar,    lime juice,    water
Learn how to make Roasted Squash and Kale Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 400 . Peel, seed, and cut...


picture of recipeMarinated Parsley Kale Salad Recipe - Food.com
red onion,    olive oil,    pepper,    parsley,    oregano,    lemon,    olive,    garlic,    cucumber,    kale,    salt
I love bitter greens, their so good for you, and so energizing to eat. This salad is like a super energy food. I make it at the beginning of the week so I have something healthy to snack on for the re...


picture of recipeGoddess Juice Recipe | SparkRecipes
cucumber,    swiss chard,    lettuce,    kale
Juiced Up Cucumbers, Kale, Romaine Lettuce, Butter Lettuce and Swiss Chard.
Wash up all of your organic produce and juice them in your juicer. I like 1 cup of cucumber juice, 1 cup of lettuce juice, 2...


picture of recipeCucumber Lunch Juice Recipe | SparkRecipes
mint,    lemon,    apple,    carrot,    celery,    cucumber,    kale
Add a little mint for an extra KICK!Makes 2 servings - so it's great for lunch and a snack.Easy way to get all your veggies!
Number of Servings: 2   Recipe submitted by SparkPeople user CSCHIA.   Sh...


picture of recipeWheat Bulgar, Kale, Veggie Salad with Lemon Garlic Cilantro Dressing Recipe | SparkRecipes
bulgur wheat,    bell pepper,    olive oil,    coriander,    lemon,    onion,    garlic,    tomato,    cucumber,    kale
This is an extremely healthy salad (look at the nutritional information!) It is filling and tastes great. Serve as a main dish with bread or a side dish to grilled chicken or fish.
Pour one cup of Bul...


picture of recipeSalmon Fillets with Dill Couscous & Spicy Kale Recipe | SparkRecipes
butter,    red onion,    red pepper,    chicken stock,    olive oil,    pepper,    nutmeg,    dill,    lemon,    radish,    cucumber,    kale,    salmon,    salt,    old bay seasoning,    cous cous
Easy, delicious and healthy Salmon Fillets with Dill Couscous & Spicy Kale recipe from SparkRecipes. See our top-rated recipes for Salmon Fillets with Dill Couscous & Spicy Kale.
1. In a large...





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