Easy, One-Dish Spaghetti Bolognese Recipe - Food.com pasta sauce,    ground beef,    olive oil,    spinach,    kale,    salt,    parmesan cheese,    pasta,    sugar,    water This is a true one-pot meal: meat, pasta, and veggies all cook together and, thanks to the super-skinny angel hair spaghetti, they cook together quickly. Plus, since you boil the pasta right in the sa...

Quinoa Pilaf quinoa,    olive oil,    herbes de provence,    pepper,    crimini mushroom,    onion,    zucchini/courgette,    tomato,    spinach,    kale,    salt Quinoa is great on its own as a side dish, but quinoa with tons of fresh veggies? This 20 minute recipe is a surefire winner! In a 10-inch skillet cook mushrooms, zucchini, and onion in 2 Tbsp. olive ...

TURBO WEIGHT-LOSS SOUP Recipe | SparkRecipes chicken breast,    vegetable stock,    chicken stock,    olive oil,    pepper,    oregano,    cumin,    kidney bean,    sweet potato,    onion,    spinach,    kale,    salt,    parmesan cheese 2 TIMES PER DAY SOUP Makes 8 3-cup servings Heat oil in large pot over medium-high heat. Saute onions, 5 minutes, stir in remaining ingredients and bring to a boil Reduce heat; cover and lightly boil ...

Green Kale Soup Recipe - Food.com chard,    chicken stock,    vegetables,    sorrel,    white peppercorn,    chives,    dried ginger,    spring onion,    spinach,    kale,    eggs,    salt,    cream,    water,    flour This recipe is published in Scandinavian Feasts by Beatrice Ojakangas. It was a traditional soup served in Sweden as a symbol of hope and life on Maundy Thursday, when the evil spirits were thought to...

Vegetable-Beef Stew in Pumpkinseed Sauce Recipe | MyRecipes beef sirloin steak,    red bell pepper,    beef stock,    oil,    pepper,    coriander seed,    cloves,    jalapeno,    cinnamon,    cumin,    allspice,    carrot,    onion,    green beans,    tomato,    spinach,    kale,    salt,    molasses In Africa, toasted pumpkinseeds have long been ground and stirred into soups and stews. Here, they add body and a subtle, nutty flavor. Serve this stew with mashed sweet potatoes or over rice. Instruc...

Liberian Black-Eyed Pea Soup Recipe - Food.com collard greens,    chard,    green bell pepper,    thyme,    pepper,    coriander leaf,    cayenne pepper,    allspice,    black-eyed pea,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    spinach,    kale,    salt,    water Black-eyed peas are a favorite ingredient in all of the regions of West Africa. There, traditional soups are rather plain, so to add cornmon greens, and/or okra to this soup would be considered quite ...

Crock Pot Savory Bean and Spinach Soup Recipe - Food.com white bean,    great northern bean,    tomato paste,    brown rice,    vegetable stock,    pepper,    oregano,    basil,    onion,    garlic,    spinach,    kale,    salt,    cheese This recipe is from Fitness magazine. Serving Size: 1 (395) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 166   Calories from Fat 9 g 6 %   Total Fat 1 g 1 %   Saturated Fat 0.2 g ...

Curried Chickpeas And Spinach Recipe vegetable stock,    oil,    curry powder,    coriander seed,    cumin,    dried ginger,    chickpea,    onion,    garlic,    tomato,    spinach,    kale,    salt,    ghee A healthy alternative after holiday eating! A slow cooked recipe Combine all ingredients in your crockpot and let it cook   on low 7 to 8 hours, or on high for 4 hours.   Use a main dish with a salad or...

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