Pasta with Beans and Greens Recipe | MyRecipes great northern bean,    chicken stock,    olive oil,    pepper,    portobello mushroom,    onion,    garlic,    spinach,    kale,    salt,    parmesan cheese,    pasta Besides being a delicious and colorful main dish, this recipe boasts generous amounts of protein, fiber, complex carbohydrates, iron, and calcium. Instructions Checklist   Step 1   Cook pasta according ...

Lasagna Soup Recipe | SparkRecipes tomato sauce,    chicken stock,    mushrooms,    carrot,    onion,    garlic,    tomato,    spinach,    kale,    sausage,    pasta,    water Easy, delicious and healthy Lasagna Soup recipe from SparkRecipes. See our top-rated recipes for Lasagna Soup. Brown sausage and add onions and carrots and cook apporx 3 min. Stir in mushrooms and gar...

Zuppa Toscana Soup Recipe - Food.com butter,    chili dried/powder,    chicken stock,    pepper,    parsley,    dried garlic,    mushrooms,    potato,    onion,    garlic,    spinach,    kale,    sausage,    parmesan cheese,    sour cream,    water Potatoes, spinach, and sausage make this soup AMAZING! Great for leftovers also. I'm guessing on number of servings and prep and cooking time. Serving Size: 1 (457) g   Servings Per Recipe: 10   AMT...

Beet Risotto With Greens Recipe - Food.com butter oil,    chard,    risotto rice,    vegetable stock,    olive oil,    pepper,    parsley,    basil,    lemon,    beetroot,    onion,    spinach,    kale,    salt,    parmesan cheese,    white wine This risotto has not only an incredible jewel like color, but also a delicious deep taste, tempered by the greens, lemon, and Parmesan cheese. Adapted from Vegetarian Cooking for Everyone by Deborah M...

Polenta Torte Recipe - Food.com fontina cheese,    romano cheese,    cornstarch,    olive oil,    pepper,    onion,    garlic,    spinach,    kale,    ham,    salt,    parmesan cheese,    mozzarella cheese,    water This is my favorite. To serve, spoon directly from the soufflé dish or for a spectacular presentation, bake in an 8 inch spring-form pan and unmold. Experiment with a variety of different greens....

Zuppa Tuscana Recipe | SparkRecipes chicken stock,    potato,    spinach,    kale,    sausage,    milk my low calorie version of Olive Garden's soup Place cooked sausage in large pot along with broth. Bring to a boil, add potatoes. Cook until potatoes are tender. Add Kale and mild, cook about 5 min...

Crustless Quiche Recipe | SparkRecipes egg whites,    chili dried/powder,    pepper,    mushrooms,    onion,    spinach,    kale,    eggs,    salt,    parmesan cheese Low Carb, high protein meal. freezes and travels well. Saute kale, onion,mushrooms and zuccini until just soft. Place in ceramic or glass quiche pan sprayed generously with Pam. Mix eggs and egg white...

Garlic Chicken with Spinach and pasta Recipe | SparkRecipes chicken,    chili dried/powder,    olive oil,    dried garlic,    garlic,    spinach,    kale,    parmesan cheese,    pasta Easy, delicious and healthy Garlic Chicken with Spinach and pasta recipe from SparkRecipes. See our top-rated recipes for Garlic Chicken with Spinach and pasta. Heat olive oil, garlic, and red pepper ...

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