High-Fiber Bean Dip Recipe | SparkRecipes chili dried/powder,    olive oil,    pepper,    oregano,    kidney bean,    onion,    garlic,    salt A yummy dip and/or spread that can be made start to finish in the food processor. Recipe from the Eat Clean Diet Cookbook. 1. Mince onion in food processor. Add beans and olive oil and mix until a pas...

Red Bean Salsa Recipe | MyRecipes olive oil,    coriander leaf,    chili pepper,    kidney bean,    spring onion,    onion,    garlic,    red wine vinegar,    sherry vinegar,    orange juice,    lemon juice Learn how to make Red Bean Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients; cover and chill at least 2 hour...

Garlicky Basil Spread Recipe - Food.com olive oil,    cayenne pepper,    basil,    kidney bean,    garlic,    apple cider vinegar,    white wine vinegar,    salt This is so good!! Serve on crackers or on celery pieces, for an appy or as a condiment with meats, or make a toasted crostini of it, topped with parmesan cheese. Serving Size: 1 (666) g   Servings Per ...

Curried Carrot Dip Recipe - Food.com cannellini bean,    olive oil,    curry powder,    chives,    jalapeno,    cumin,    kidney bean,    lemon,    carrot,    spring onion,    onion,    garlic,    salt Similar to hummus in taste and texture but without the high fat tahini. Great on melba toast, veggies, herbed crackers... From Diabetic Living, Summer 2005. Use very fresh, preferably farm fresh/organ...

Spaghetti Sauce Chili Recipe - Food.com tomato sauce,    tomato paste,    chili dried/powder,    ground beef,    olive oil,    thyme,    parsley,    jalapeno,    cumin,    basil,    kidney bean,    carrot,    onion,    celery,    tomato,    salt,    parmesan cheese,    brown sugar This is my version of quick cook chili/spaghetti Sauce. Weird but true! Makes a wonderful chili dog too! Serving Size: 1 (223) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 239...

Sauce Pois Recipe | SparkRecipes chicken stock,    olive oil,    kidney bean,    salt Kind of gravy to pour over white rice. Haitian recipe. I make this in a slow cooker because it takes a while on the stove. In the morning before work, I put the dry beans in my slow cooker with water ...

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