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 Emeril's Creole Sauce Recipe - Food.com
tomato paste, green bell pepper, chili dried/powder, hot sauce, lemon peel, seafood stock, chicken stock, thyme, parsley, oregano, bay leaf, basil, onion, garlic, celery, tomato, shrimp, worcestershire sauce, salt, rice, fat, flour
Emeril's Creole Sauce from the Emeril Live episode, Gone Fishin'. Cool the sauce without the shrimp and store in an air-tight container in the refrigerator for up to 4 days. Taken from Emeril...
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|  Chipotle Tricolor Relish Recipe | MyRecipes
chipotle, yellow/orange bell pepper, red bell pepper, green bell pepper, lemon peel, apple cider vinegar, salt, sugar
Notes: Theresa Liu of Alameda, California, puts hot, smoky chipotles in her relish. At altitudes of 1,000 to 6,000 feet, process jars for 15 minutes; above 6,000 feet, process for 20 minutes.
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 Healthy Black Bean Soup Recipe - Food.com
red bell pepper, green bell pepper, black beans, lemon peel, chicken stock, olive oil, red peppercorn, pepper, oregano, cumin, water
An easy, healthy soup.
Serving Size: 1 (241) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 213.3 Calories from Fat 18 g 9 % Total Fat 2.1 g 3 % Saturated Fat 0.4 g 2 % Chole...
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| Fruity Black Bean Salsa Recipe | MyRecipes
green bell pepper, black beans, lemon peel, coriander leaf, jalapeno, papaya, avocado, salt, honey, lemon juice
The fat in this salsa comes from avocado, an excellent source of monounsaturated (good) fat. It helps increase your HDL (good) cholesterol level and decrease your LDL (bad) cholesterol level.
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| Potato Salad With Fresh Herbs and Lemon Recipe - Food.com
red potato, green bell pepper, lemon peel, olive oil, mint, coriander leaf, basil, onion, lemon juice
From Bon Appétit, February 2000
Serving Size: 1 (195) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 390 Calories from Fat 245 g 63 % Total Fat 27.2 g 41 % Saturated Fat ...
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|  Chicken With Vegetable Salsa Recipe by foodlover | ifood.tv
chicken breast, red bell pepper, green bell pepper, lemon peel, oil, pepper, yellow squash, carrot, spring onion, zucchini/courgette, broccoli, red wine vinegar, salt, sugar, flour
Sprinkle salt and pepper over chicken. Let stand 4 to 5 minutes. Dust chicken in flour, shake off excess flour, and saute in oleo. Set aside. Blanch, or steam carrot in hot water. Mix carrot and ...
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