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Easy Vegetable Soup Recipe - Food.com tomato sauce, chicken stock, oatmeal, pepper, cumin, lima bean, peas, potato, carrot, onion, green beans, sweetcorn, cabbage, salt, water I used all my favorite veggies in this soup. If you want to omit one, just make sure you have a total of 6 cups of other veggies. Very filling, low-calorie meal! Serving Size: 1 (295) g Servings Per ...
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| Spicy Squash Stew Recipe | MyRecipes vegetable stock, canola oil, curry powder, red peppercorn, coriander seed, coriander leaf, cinnamon, cumin, lima bean, chickpea, coconut milk, butternut squash, parsnip, onion, garlic, tomato, spinach, salt, lime juice Most vegetables contain small amounts of potassium, but winter vegetables like squash and parsnips are particularly high. This stew gains 203 milligrams of potassium from the butternut squash and 62 m...
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Chicken & Bean Curry Recipe | SparkRecipes chicken breast, chili dried/powder, turmeric, pepper, coriander seed, cumin, dried ginger, kidney bean, lima bean, onion, garlic, tomato, water This is a hearty curry packed full of protein that's sure to fill you up. Particularly good on a cold winter's evening. Heat a large non-stick saucepan over a medium flame and cook the sliced ...
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