Butter Bean Hummus Recipe - Food.com olive oil,    pepper,    cayenne pepper,    lima bean,    garlic,    tahini,    salt,    lemon juice Like Zaar needs another hummus recipe.......But-this is different cause it's made from butterbeans (Lima beans) instead of the usual chickpeas. Found the recipe on the net a while back and have ma...

Light Guacamole! Recipe - Food.com red onion,    pepper,    coriander,    jalapeno,    cumin,    lima bean,    avocado,    shallot,    garlic,    tomato,    salt,    mayonnaise,    lime juice Guacamole made lighter by adding a surprise ingredient! It really works! Adapted from America's Test Kitchen Family Cookbook. Serving Size: 1 (505) g   Servings Per Recipe: 1   AMT. PER SERVING % DA...

Spicy Butter Bean Dip Recipe - Food.com sesame seed oil,    pepper,    parsley,    coriander,    chili pepper,    lima bean,    garlic,    salt,    lemon juice From the British T.V. show Daily cooks Serving Size: 1 (111) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 104.5   Calories from Fat 33 g 32 %   Total Fat 3.7 g 5 %   Saturated Fat...

Lima Bean Dip Recipe - Food.com olive oil,    rosemary,    pepper,    lima bean,    garlic,    sweet pepper,    salt,    water a bean pate to spread on crackers or grilled Serving Size: 1 (74) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 361.4   Calories from Fat 325 g 90 %   Total Fat 36.1 g 55 %   Satu...

Butter Bean Dip with Basil Recipe - Food.com pepper,    basil,    lima bean,    garlic,    zucchini/courgette,    salt,    nutritional yeast,    parmesan cheese Adapted from a recipe posted to rec.food.recipes originally adapted from a recipe by Jordans Naturally-Seasoned Chips Serving Size: 1 (138) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Light Guacamole Recipe - Food.com pepper,    coriander,    jalapeno,    cumin,    lima bean,    avocado,    shallot,    garlic,    tomato,    salt,    mayonnaise,    lime juice A great light guacamole recipe Serving Size: 1 (541) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 618.4   Calories from Fat 339 g 55 %   Total Fat 37.8 g 58 %   Saturated Fat 5.4 ...

Lower Fat Garlic White Bean Dip - With Freezing Directions Recipe - Food.com pepper,    parsley,    lima bean,    lemon,    spring onion,    garlic,    salt,    cream cheese This is another of the recipes I have collected in my attempt to find healthier recipes. I am saving it for my next party. Usually it is fairly easy to translate British recipes so that they make sens...

Southwest Salsa Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    jalapeno,    cumin,    lima bean,    black-eyed pea,    lime,    garlic,    tomato,    sweetcorn,    salt Great addition to any mexican themed meal Serving Size: 1 (236) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 131.3   Calories from Fat 22 g 17 %   Total Fat 2.5 g 3 %   Saturated ...

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