Low Calories Pumpkin Oat Meal Cookies Recipe - Food.com pumpkin seeds,    spelt flour,    safflower oil,    oats,    nutmeg,    cloves,    cinnamon,    raisin,    pumpkin,    salt,    baking powder,    maple syrup You don't need to use butter, sugar, milk, egg for this recipe. Serving Size: 1 (413) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 62.1   Calories from Fat 29 g 47 %   Total ...

Nourishing Protein Bars Recipe - Food.com pumpkin seeds,    coconut oil,    almond,    vanilla extract,    date,    coconut,    almond butter,    salt,    maple syrup From http://www.passionatehomemaking.com/2009/11/nourishing-protein-bars-a-great-whole-foods-snack.html Serving Size: 1 (46) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 350.7...

Pumpkin Caramels Recipe - Food.com butter,    pumpkin seeds,    pumpkin pie spice,    heavy cream,    apple pie spice,    sunflower seeds,    vanilla extract,    pumpkin,    salt,    maple syrup,    corn syrup,    brown sugar,    lemon juice Great to make for that special Halloween Party, or for the kids who come to Trick Or Treat at your house! Recipe from Food Network. Preparation time does not include time to toast the seeds. Cooking t...

Chewy Pumpkin Chocolate Chunk Granola Bars Recipe | SparkRecipes pumpkin seeds,    pumpkin pie spice,    apple sauce,    oats,    walnut,    nutmeg,    cinnamon,    pumpkin,    salt,    maple syrup,    brown sugar,    chocolate From the Half Baked Baker In a large bowl, mix oats, spices, salt, and wheat germ (if using), together. Set aside. In a medium bowl, whisk brown sugar, pumpkin, applesauce, and maple syrup until smoot...

Pumpkin Maple Muffins Recipe | SparkRecipes pumpkin seeds,    bicarbonate of soda,    canola oil,    cooking spray,    vanilla extract,    nutmeg,    cloves,    cinnamon,    dried ginger,    pumpkin,    eggs,    salt,    maple syrup,    brown sugar,    yogurt (plain),    flour The perfect fall inspired muffin for Thanksgiving or breakfast any day of the week! Enjoy Preheat oven to 400 degrees. Prepare a muffin pan with 12 paper liners. In a medium bowl, whisk together the a...

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