Chocolate Chip Bran Muffins Recipe | SparkRecipes wheat bran cereal,    bicarbonate of soda,    olive oil,    vanilla extract,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    chocolate,    milk Fiber can be tasty! Mix your dry ingredients together in one bowl, and your wet ingredients together in another. If you're adding chocolate chips or things like fruit, its easiest to add them to t...

Whole Wheat Chocolate Chip Muffins Recipe - Food.com butter,    chia seed,    bittersweet chocolate,    oats,    flax seed/linseed,    wholewheat flour,    eggs,    baking powder,    sugar,    milk This is a favorite in our house. My daughter doesn't like fruity things in her muffins, so we started trying to make muffins she would love too. She is always left out when we make blueberry muffi...

Classic Flax Bread Recipe - Food.com yeast,    oil,    flax seed/linseed,    salt,    sugar,    milk,    water,    flour From http://www.cancernutritioninfo.com. Serving Size: 1 (70) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 161.2   Calories from Fat 25 g 16 %   Total Fat 2.8 g 4 %   Saturated F...

Homemade Fruit Smoothie With Oats Recipe - Food.com oats,    vanilla extract,    flax seed/linseed,    banana,    strawberry,    honey,    sugar,    milk This is a delicious, um, drink that packs a bit of heft and 9 grams of protein -- with only about 230 calories! Several of these recipes come from a colleague cardiologist's office, so I feel bett...

Oatmeal Pancakes Recipe - Food.com egg yolks,    egg whites,    oat flour,    canola oil,    oats,    flax seed/linseed,    salt,    baking powder,    sugar,    milk These delicious pancakes are a great way to start the day, and these are 100 % whole grain. It is a wonderful alternative to store-bought, bleached flour, boxed pancake mixes. Serving Size: 1 (69) g   ...

Good Morning Muffins Recipe - Food.com bicarbonate of soda,    oats,    walnut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk Muffins for a healthy breakfast or a hearty desert. Serving Size: 1 (107) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 236.2   Calories from Fat 82 g 35 %   Total Fat 9.2 g 14 %...

Flax Seed Muffins Recipe - Food.com bicarbonate of soda,    oats,    nuts,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk Modified from ground flax seed package. Serving Size: 1 (1518) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 197.5   Calories from Fat 79 g 40 %   Total Fat 8.8 g 13 %   Saturated ...

High Fibre Fruit and Nut Bran Muffins Recipe - Food.com butter,    cereal,    bicarbonate of soda,    wheat,    pecan,    flax seed/linseed,    cloves,    cinnamon,    raisin,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    molasses,    brown sugar,    milk My mother in law is on a low sodium, high fibre diet and so I wanted to create a great muffin for her to snack on. After a few tries, this one hit the mark - they don't last long in our house! Ser...

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