Omelette For One Recipe by Healthycooking | ifood.tv butter,    cottage cheese,    pepper,    parsley,    chives,    mung bean,    eggs,    salt Beat eggs in small bowl with fork.   Beat in chopped parsley and chives.   Heat omelet pan until it sizzles when a drop of water is sprinkled on it.   Quickly melt butter in pan.   Pour in egg mixture.   G...

Broccoli Tart Recipe by Healthycooking | ifood.tv butter,    ricotta cheese,    pepper,    nutmeg,    mung bean,    onion,    broccoli,    eggs,    salt,    parmesan cheese,    pastry,    vegetable fat spread,    sour cream Preheat oven to 350 .   Heat butter in skillet and saute onion until soft.   Stir in mung beans and saute 5 minutes.   Spread cooked broccoli over bottom of pie shell.   Sprinkle sprouts and onions over b...

Sauteed Green Beans Recipe by Healthycooking | ifood.tv butter,    oil,    pepper,    parsley,    nutmeg,    mung bean,    shallot,    green beans,    salt In heavy skillet heat butter and oil.   Add shallots and saute for 3 minutes.   Add sprouts and stir quickly.   Add cooked green beans and quickly toss in butter over high heat, stirring rapidly until ve...

Autumn Salad Recipe by Healthycooking | ifood.tv swiss cheese,    pepper,    mung bean,    apple,    ham,    mustard,    salt,    mayonnaise,    sour cream Mix together the mayonnaise, sour cream, mustard, salt and pepper.   Let stand while preparing rest of ingredients.   Combine cheese, ham, apple and sprouts in bowl.   Pour over dressing and mix all toge...

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