Indiana Garden Stir-Fry Recipe - Food.com butter,    chicken breast,    green bell pepper,    olive oil,    curry powder,    pepper,    portobello mushroom,    yellow squash,    carrot,    onion,    garlic,    zucchini/courgette,    cauliflower,    broccoli,    soy sauce,    salt,    noodles,    pasta This is another good summer recipe to utilize all of my garden fresh favorites in a fun oriental fashion. Serving Size: 1 (242) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 245...

My Favorite Stir Fry Recipe - Food.com chicken breast,    chili dried/powder,    chicken stock,    dry sherry,    cornstarch,    canola oil,    peanut,    five-spice powder,    ginger root,    mushrooms,    carrot,    spring onion,    garlic,    celery,    cauliflower,    broccoli,    soy sauce I don't like bottled sauces, so I made my own for stir fry. The meat marinade for this recipe and the accompanying sauce use the same ingredients for convenience. Serving Size: 1 (345) g   Servings...

Light Oriental Style Vegetables Recipe - Food.com vegetables,    almond,    mushrooms,    carrot,    celery,    cauliflower,    broccoli,    soy sauce,    water A Reduced fat and sodium recipe inspired by Recipe #110677 by littleturtle, for the Zaar World Tour II Asian Vegetarian Challenge Serving Size: 1 (162) g   Servings Per Recipe: 3   AMT. PER SERVING % DA...

Low Carb Chicken Curry Recipe - Food.com chicken breast,    curry paste,    chicken stock,    pepper,    mushrooms,    onion,    garlic,    green beans,    cauliflower,    salt,    sour cream,    yogurt (plain),    water Flavourfull - super easy to make and good for you! Serving Size: 1 (389) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 431.1   Calories from Fat 189 g 44 %   Total Fat 21.1 g 32 %...

Quick Chicken and Vegetable Indian Curry Recipe - Food.com chicken thigh,    curry paste,    oil,    coriander leaf,    cinnamon,    lentil,    crimini mushroom,    mushrooms,    onion,    garlic,    tomato,    cauliflower,    broccoli,    yogurt (plain) Using a jar of store bought curry paste gives authentic flavour to this easy dinner. Adjust the spice level as you make it or substitute hot for the mild if you prefer. Serving Size: 1 (386) g   Servin...

Vegetarian Biryani Recipe chili dried/powder,    coriander leaf,    cloves,    cinnamon,    cumin,    cardamom,    peas,    mushrooms,    carrot,    onion,    green beans,    cauliflower,    salt,    rice,    water,    ghee This dish goes very well with any curries or chutney. Its very aromatic and full of herb flavours. 1] Grind the cloves and cinnamon coarsely.   2] Heat the ghee in a pan and fry the ground cinnamon, cl...

Sweet Spicy Stirfry Recipe | SparkRecipes chili dried/powder,    shiitake mushroom,    snap/snow peas,    carrot,    onion,    garlic,    bean sprouts,    zucchini/courgette,    bok choy,    cauliflower,    soy sauce,    rice vinegar,    brown sugar An easy toss together of Asian inspired veggies with a light sauce. The key here is to have everything prepped before you start to cook. Heat a non-stick saute pan over medium-high. Combine pepper fla...

Mushroom Cauliflower Recipe - Food.com red capsicum pepper,    chili dried/powder,    garam masala,    mustard seed,    ginger root,    curry leaf,    coriander,    red chili,    mushrooms,    tomato,    cauliflower,    salt very healthy main dish Serving Size: 1 (3736) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 81.3   Calories from Fat 8 g 11 %   Total Fat 0.9 g 1 %   Saturated Fat 0.2 g 0 %   Chole...

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