Persian Noodle Soup Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    wheat,    turmeric,    parsley,    mint,    coriander leaf,    navy bean,    kidney bean,    lentil,    chickpea,    spring onion,    onion,    garlic,    spinach,    kale,    salt,    yogurt (plain) Persian noodle soup, or Ash-e-reshteh, is a hearty country stew often served for Norooz, the Persian New Year, but enjoyable year round. It's a hearty meal in a bowl, full of fiber, calcium, prote...

Bean And Sweet Potato Tacos Recipe chipotle,    chili dried/powder,    paprika,    coriander leaf,    cumin,    navy bean,    avocado,    lime,    sweet potato,    garlic,    sweetcorn,    tortilla,    yogurt (plain),    water This hearty taco recipe features sweet potatoes, navy beans, corn and a spicy chipotle creme for a vibrant, healthy dinner from Ontario Bean Growers. 1. In a large non-stick skillet over medium heat, ...

Caramelized Onion-Potato Spread Recipe | MyRecipes olive oil,    pepper,    navy bean,    potato,    onion,    balsamic vinegar,    salt,    sour cream,    yogurt (plain) This recipe makes more than four cups of spread; freeze any extra for later. Serve with crackers, baguette slices, breadsticks, or crudités as an hors d'oeuvre at the outset of your gathering...

Tuscan White Bean Spread Recipe - Food.com pepper,    basil,    navy bean,    garlic,    sun dried tomatoes,    salt,    seasoning,    yogurt (plain) Yummy tuscan style bean dip. I think I altered a Sandra Lee recipe for this. Serving Size: 1 (65) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 82.6   Calories from Fat 6 g 7 %   ...

Potato, Bean, and Yogurt Soup Recipe - Food.com red potato,    vegetable stock,    chicken stock,    olive oil,    pepper,    dill,    dried garlic,    navy bean,    carrot,    celery,    salt,    yogurt (plain) I got this recipe from Southern Living. This healthy soup can be eaten hot or cold and also freezes well. Serving Size: 1 (398) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 236...

Black Bean Soup Recipe - Food.com red bean,    oil,    nutmeg,    navy bean,    carrot,    spring onion,    onion,    salt,    lemon juice,    yogurt (plain),    water This soup is very thick. The yogurt and green onion garnish provides a colorful contrast. From Cooking a la Heart- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988. Serving ...

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