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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 nut butter
 flax seed/linseed

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Dietary Restrictions:

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picture of recipePeanut Butter Granola Bites Recipe
apple sauce,    oats,    vanilla extract,    flax seed/linseed,    peanut butter,    salt,    honey
A perfect, healthy (but delicious!) on-the-go snack or addition to school lunches!
1. Preheat oven to 325.   2. In a medium-sized bowl stir together the oats, flaxseed, oat bran, and salt. Set side.   3...


picture of recipeChocolate Fudge Power Oatmeal Recipe - Food.com
protein powder,    oats,    flax seed/linseed,    cinnamon,    peanut butter,    cocoa powder,    water
Easy fudgie oatmeal that's good for you too! I eat this amount for breakfast - if I'm doing it for lunch I'll double it.
Serving Size: 1 (143) g   Servings Per Recipe: 1   AMT. PER SERVING %...


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picture of recipeBanana Nut Granola Bars Recipe | SparkRecipes
dried cranberry,    oatmeal,    almond,    flax seed/linseed,    cinnamon,    banana,    eggs,    peanut butter
No sugar added, granola bars!
Mix mashed bananas, peanut butter, and egg. Then add the rest of the ingredients and combine thoroughly. Oil a 9x13 pan and evenly pack the mixture in the pan. Bake for 3...


picture of recipeRice Krispie peanut butter granola bars Recipe | SparkRecipes
rice cereal,    oatmeal,    almond,    vanilla,    flax seed/linseed,    peanut butter,    honey,    brown sugar,    sugar
Easy, delicious and healthy Rice Krispie peanut butter granola bars recipe from SparkRecipes. See our top-rated recipes for Rice Krispie peanut butter granola bars.
Prepare greased 11 x 7 or 13 x 9 in...


picture of recipeVeggie Flax Burgers Recipe - Food.com
millet,    brown rice,    black beans,    pepper,    parsley,    flax seed/linseed,    kidney bean,    chickpea,    spring onion,    garlic,    artichoke,    nut butter,    tahini,    bread
The flax adds some bulk and binding power and also great nutritional value! Garnish with your favorite condiments, cheese, lettuce, etc. Adapted from Delicious Living magazine(Feb. 05) I haven...


picture of recipeGoodness Gracious Granola Bars Recipe | SparkRecipes
trail mix,    textured vegetable protein,    chia seed,    kasha,    buckwheat,    quinoa,    sesame seed oil,    oats,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    poppy seed,    flax seed/linseed,    raisin,    amaranth,    peanut butter,    salt,    honey,    agave syrup,    brown sugar,    cranberry juice,    water
These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...


picture of recipeJana's Homemade Granola Energy Bars Recipe | SparkRecipes
butter,    pumpkin seeds,    protein powder,    oats,    sunflower seeds,    peanut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    peanut butter,    salt,    brown sugar
A great way to start a workout. I always eat one of these 15 minutes before I go for a long walk or jog....they are delicious and packed full of nutrients and almost 12 gr of protein per bar. I seal 1...


picture of recipeHomemade Granola Recipe - Food.com
canola oil,    oats,    sunflower seeds,    pecan,    flax seed/linseed,    cinnamon,    coconut,    peanut butter,    honey
Delicious, healthy, homemade granola
Serving Size: 1 (86) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 449.4   Calories from Fat 277 g 62 %   Total Fat 30.8 g 47 %   Saturated Fa...


picture of recipeAlmond Bread - No Grains - No Flour - No Gluten - Low Carb Recipe - Food.com
almond flour,    yarrow,    flax seed/linseed,    eggs,    almond butter,    salt,    baking powder
I love bread but I know how bad ANY grain products are for human health. The problem is I love to eat sandwiches. Your body turns grain products into sugar and the more refined the faster it happens. ...


picture of recipeGluten Free 90 Second Flax Bread Recipe - Food.com
pumpkin seeds,    sunflower seeds,    sesame seed,    flax seed/linseed,    eggs,    peanut butter,    baking powder
I used the South Beach Muffin recipe as a base and came up with this variation. It can be used for toast or sandwiches.
Serving Size: 1 (96) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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