Healthy Fruit Smoothie Recipe - Food.com lecithin,    flax seed oil,    wheat,    oatmeal,    oats,    flax seed/linseed,    banana,    fruit,    peanut butter,    apple cider vinegar,    orange juice,    yogurt (plain),    ice I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...

Oatmeal Protein Smoothie Recipe - Food.com protein powder,    oats,    flax seed/linseed,    cinnamon,    peanut butter,    chocolate,    milk Delicious, quick, easy breakfast. Clean eating and healthy for you! Serving Size: 1 (309) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 457.3   Calories from Fat 216 g 47 %   Tota...

Banana Almond Smoothie Recipe - Food.com vanilla,    flax seed/linseed,    banana,    almond butter,    soy milk,    yogurt (plain) Serving Size: 1 (332) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 316.7   Calories from Fat 149 g 47 %   Total Fat 16.6 g 25 %   Saturated Fat 1.7 g 8 %   Cholesterol 0 mg 0 %   So...

Living Longer Diet Breakfast Drink Recipe - Food.com spirulina,    flax seed/linseed,    blueberry,    almond butter,    soy milk,    yogurt (plain) I found this in the September issue of AARP magazine in an article by Donna Nakazawa, I personally am going to get my spirulina in pill form, but if you like the taste of it, just follow the recipe. I...

Breakfast in a Blender Recipe - Food.com apple sauce,    protein powder,    wheat germ,    oatmeal,    flax seed/linseed,    banana,    almond butter,    peanut butter,    milk,    water,    ice Great tasting high protein smoothie Serving Size: 1 (484) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 101   Calories from Fat 37 g 37 %   Total Fat 4.2 g 6 %   Saturated Fat 0.5 ...

Vegan Peanut Butter Banana Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    peanut butter,    rice milk A vegan version of a peanut butter banana smoothie Put banana, peanut butter, rice milk, and flax seeds in a blender and blend until smooth. Also yummy if you freeze the banana ahead of time. If it...

Chocolate Banana Soy Smoothie Recipe | SparkRecipes chocolate soy milk,    flax seed/linseed,    banana,    peanut butter,    ice Easy, delicious and healthy Chocolate Banana Soy Smoothie recipe from SparkRecipes. See our top-rated recipes for Chocolate Banana Soy Smoothie. put all ingredients in blender and process until smooth...

Yoghurt, Banana and Melon Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    melon,    peanut butter,    honey,    orange juice,    yogurt (plain) Easy, delicious and healthy Yoghurt, Banana and Melon Smoothie recipe from SparkRecipes. See our top-rated recipes for Yoghurt, Banana and Melon Smoothie. Add all ingredients to blender and smoothify!...

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