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 Mango Malai Recipe - Food.com
nutmeg, mango, grape, salt, sugar, lemon juice, yogurt (plain)
adapted from Indian Lowfat Cooking-- The key to a healthy and exotic Diet
Serving Size: 1 (484) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 106.1 Calories from Fat 2 g 3 % T...
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|  Mango Chicken Recipe - Food.com
butter oil, chicken stock, coconut oil, pepper, paprika, nutmeg, mango, coconut milk, lemon, onion, whole chicken, salt
Traditional dish from Western Samoa. Use the leftover chicken backs and neck to make stock. As seen in Eat Fat, Lose Fat by Mary Enig ans Sally Fallon.
Serving Size: 1 (484) g Servings Per Recipe: 6 ...
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Mango Chutney Recipe - Food.com
red onion, red peppercorn, nutmeg, coriander seed, cloves, jalapeno, cumin, dried ginger, mango, raisin, brown sugar, orange juice, lime juice
Tore from some magazine in 2003. I like this one
Serving Size: 1 (1247) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 550.2 Calories from Fat 23 g 4 % Total Fat 2.6 g 3 % Sat...
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