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 Paprika Nutty Mix Recipe
pumpkin seeds, olive oil, sunflower seeds, pecan, cashew, almond, peanut, nuts, paprika, salt
Serve this with Drinks...the best! *wink*
Preheat your oven at 150 C (300 F). Mix all nuts together and place them on a baking sheet. Cook them until golden for 30 minutes or so. Crush the salt and...
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|  Health Nut Brown Rice Recipe - Food.com
chili dried/powder, brown rice, chicken stock, olive oil, sunflower seeds, almond, parsley, carrot, zucchini/courgette
Not a clue where I got this recipe. It makes for a nice change of pace and goes well with either chicken or fish.
Serving Size: 1 (141) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calor...
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 Christmas Granola Recipe - Food.com
butter, dried cranberry, orange peel, oats, sunflower seeds, pecan, vanilla, cinnamon, coconut, salt, vegetable fat spread, honey
This makes a lovely gift for Xmas but is great to eat all year round Recipe from Quaker.
Serving Size: 1 (1130) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 621 Calories from ...
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|  Super Spinach Pesto Recipe - Food.com
olive oil, sunflower seeds, walnut, oregano, basil, garlic, spinach, parmesan cheese
This has been a great recipe that uses spinach instead of the traditional basil as its base, making it cheaper to make. Great in homemade tomato soup.
Serving Size: 1 (28) g Servings Per Recipe: 10 ...
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|  Maple Crunch Oatmeal Recipe - Food.com
butter, dried cranberry, oatmeal, sunflower seeds, walnut, pecan, almond, nutmeg, cinnamon, raisin, maple syrup, milk
Cereal with all the good things in it! A great way to start the day! Adapted from Country Living magazine(Feb.2006)
Serving Size: 1 (314) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Cal...
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|  Toasted Swiss Muesli Cereal Recipe - Food.com
canola oil, wheat germ, oats, sunflower seeds, almond, sesame seed, date, raisin, apricot, honey
A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast
Serving Size: 1 (59) g Ser...
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|  High Protein Peanut and Banana Flapjacks Recipe - Food.com
pumpkin seeds, golden syrup, oats, sunflower seeds, cashew, banana, peanut butter
A flapjack is a simple oaty cake that is sweet, chewy and very British. After getting sick of snacking on shop bought cereal bars that tasted more like cardboard, I decided to have a play with a basic...
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|  Muesli Recipe - Food.com
pumpkin seeds, brown rice, quinoa, barley, oats, sunflower seeds, pecan, hazelnut, coconut, sultana, raisin, apricot, apple
An adjusted recipe for muesli. Original recipe from The Big Bean Cookbook uses wheat flakes - I'm gluten intolerant so I substitute the wheat flakes with quinoa flakes. Works great. This combinati...
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| Lemon Chicken Recipe - Food.com
butter, chicken breast, olive oil, sunflower seeds, walnut, pepper, parsley, lemon, salt, white wine, lemon juice
This is a great recipe from the Perricone Promise diet book. It's a great alternative to Chicken Piccata.
Serving Size: 1 (306) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories:...
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| Muesli Recipe - Food.com
wheat germ, oatmeal, oats, sunflower seeds, almond, cinnamon
Found this in Living the G.I. Diet
Serving Size: 1 (38) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 165.9 Calories from Fat 78 g 47 % Total Fat 8.7 g 13 % Saturated Fat 0....
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