Fruited Granola Recipe - Food.com butter,    cereal,    wheat germ,    wheat,    oats,    almond,    cinnamon,    date,    raisin,    cranberry,    vegetable fat spread,    honey Serving Size: 1 (55) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 201.9   Calories from Fat 47 g 24 %   Total Fat 5.3 g 8 %   Saturated Fat 1.5 g 7 %   Cholesterol 4.6 mg 1 %   Sod...

Hazelnut tea loaf Recipe | SparkRecipes wheat,    hazelnut,    wholewheat flour,    eggs,    baking powder,    brown sugar,    milk A satisfying loaf to enjoy with a cup of tea or for a filling breakfast on the go. It's a family recipe, inherited from a Scottish friend of my gran. Pre-heat oven to 150C. Sieve together the flou...

Warm Wheat Berry Salad with Dried Fruit Recipe | MyRecipes wheat berry,    sesame seed oil,    wheat,    almond,    pepper,    cranberry,    apricot,    spring onion,    salt,    rice vinegar Make sure to soak the wheat berries two days ahead if you plan to prepare this dish a day ahead.Prep: 5 minutes; Cook: 1 hour; Total time: 1 hour and 5 minutes, plus soaking time. Instructions Checkli...

Hot Garlic-Stuffed Mushrooms Recipe - Food.com feta cheese,    olive oil,    wheat,    pine nut,    pepper,    basil,    apricot,    portobello mushroom,    shallot,    garlic,    bread crumbs Found this in a cookbook calledJust 100 Calories Serving Size: 1 (134) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 155.9   Calories from Fat 51 g 33 %   Total Fat 5.7 g 8 %   Sat...

Almond Crusted Pork Recipe - Food.com pork loin,    egg whites,    wheat,    almond,    pepper,    dried garlic,    salt,    bread crumbs I got this out of a yahoo article supposed to be like only 300 calories. I want to try it, and figured this is the perfect place to put it for safe keeping. Also try the honey mustard dipping sauce Se...

Lisa B's Pineapple Zucchini Bread Recipe | SparkRecipes bicarbonate of soda,    canola oil,    wheat,    walnut,    cinnamon,    pineapple,    zucchini/courgette,    wholewheat flour,    eggs,    baking powder,    brown sugar,    sugar You can cut these loafs in half for a satisfying smaller portion. Drain the pineapple and zucchini as much as possible. Combine dry ingredients and wet ingredients seperately. Blend together. Spray t...

Spinach Garlic Whole Wheat Pasta Recipe - Food.com olive oil,    wheat,    pine nut,    pepper,    onion,    garlic,    spinach,    salt This recipe incorporates everything I was in the mood for to accompany chicken parmesan one night. The flavor is mild, which complimented the spicy tomato sauce on the chicken. Just a few ingredients ...

Low Fat Crunchy Granola Recipe - Food.com wheat germ,    wheat,    oats,    sunflower seeds,    walnut,    pecan,    vanilla extract,    coconut,    brown sugar,    water This is a granola that is not made with fat and has more wheat bran than most recipes. I have also added oat bran and wheat germ. If I have them I add slivered almonds along with the pecans or walnuts...

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