Pecan Waffles - Diabetic Friendly Recipe egg whites,    canola oil,    cooking spray,    wheat,    pecan,    eggs,    salt,    baking powder,    sugar,    milk,    flour These wounderful waffles will be a hit at breakfast or a brunch. Ricepi is adapted from Susan Bell's recipe posted in the Taste ofHome along with the photo. In a large bowl, combine the flour, bra...

Healthier Chocolate Chip Banana Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat,    pecan,    vanilla extract,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    chocolate,    milk,    flour From a Taste of Home booklet and submitted by L. Heyn. I find the addition of whole wheat flour gives these muffins a deeper taste. My kids enjoy these anytime and I love that they are a bit healthier...

High Fibre Fruit and Nut Bran Muffins Recipe - Food.com butter,    cereal,    bicarbonate of soda,    wheat,    pecan,    flax seed/linseed,    cloves,    cinnamon,    raisin,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    molasses,    brown sugar,    milk My mother in law is on a low sodium, high fibre diet and so I wanted to create a great muffin for her to snack on. After a few tries, this one hit the mark - they don't last long in our house! Ser...

Suzanne's Best Pecan Pie Recipe - Food.com butter,    heavy cream,    wheat,    pecan,    vanilla,    eggs,    salt,    pastry,    maple syrup,    brown rice syrup,    brown sugar,    sherry,    brandy NO CORN SYRUP! This was my first attempt at pecan pie and will never use another recipe. My mother has been famous for her pecan pie for decades and this beats out hers! My guests and I all agreed thi...

Apple - Walnut Loaf Recipe - Food.com spelt flour,    bicarbonate of soda,    wheat,    oats,    walnut,    vanilla,    flax seed/linseed,    apple,    pumpkin,    eggs,    demerara,    yogurt (plain),    flour This loaf is all kinds of delicious! Yogurt tenderizes, spelt flakes and flaxseed grab onto moisture, ground walnuts keep the crumb tender, dark brown sugar adds a touch of bittersweet flavour, and ch...

Peanut Butter and Chocolate Chip Cookies Recipe - Food.com butter,    bicarbonate of soda,    wheat,    walnut,    raisin,    eggs,    peanut butter,    vegetable fat spread,    brown sugar,    sugar,    chocolate,    flour These are great for lunch boxes or anytime. Recipe source: Bon Appetit (March 1986) Serving Size: 1 (1575) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1176   Calories from Fat ...

Granola Recipe - Food.com butter,    cereal,    wheat germ,    wheat,    oats,    sunflower seeds,    walnut,    pecan,    vanilla extract,    coconut,    raisin,    honey This yummy granola comes from the Gooseberry Patch girls. Had this at a brunch this morning served with strawberry and vanilla yogurt. A very yummy combination! This makes 9 cups so I've allowed 1...

Fruit and Grain Cereal Recipe - Food.com cereal,    barley,    wheat germ,    wheat,    oats,    nuts,    date,    raisin,    peach,    apricot I love this recipe and it is a great way to get the fiber you need into your diet. Not to mention it is a wonderful tasting hot breakfast to get you going in the morning. Serving Size: 1 (33) g   Servi...

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