Peanut Butter Banana Oat Smoothie Recipe - Food.com oat flour,    oatmeal,    vanilla,    banana,    peanut butter,    milk,    water Yummy and healthy - a meal in a glass. Serving Size: 1 (414) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 484.4   Calories from Fat 212 g 44 %   Total Fat 23.6 g 36 %   Saturated ...

Breakfast Shake Recipe - Food.com oatmeal,    oats,    vanilla,    flax seed/linseed,    banana,    strawberry,    milk Try Breakfast Shake from Food.com. - 50645 Serving Size: 1 (447) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 396.6   Calories from Fat 66 g 17 %   Total Fat 7.4 g 11 %   Saturate...

Avena Breakfast Smoothies Recipe - Food.com oatmeal,    vanilla extract,    cinnamon,    sugar,    milk One of the most delicious, thick, rich, creamy smoothies I've ever had! Avena means oats. I got this recipe from the book Simply Delicioso, by Ingrid Hoffman. Serving Size: 1 (393) g   Servings Per...

Single Serving Fruit Smoothie Recipe - Food.com oatmeal,    raspberry,    milk,    yogurt (plain),    water I got the original recipe from the SparkPeople recipe webpage that was submitted by a user. I have made a few changes to the recipe. You can use any flavor yogurt and frozen fruit that you like. I use...

Banana Oatmeal Smoothie Recipe - Food.com oatmeal,    banana,    orange juice,    milk,    ice A healthy smoothie and a quick breakfast. Sounds kind of gross but tastes really good! Serving Size: 1 (356) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 227.9   Calories from F...

Five Food Group Smoothie Recipe - Food.com oatmeal,    almond,    banana,    carrot,    spinach,    orange juice,    apple juice,    milk I came up with this recipe while trying to determine a healthy meal-replacement smoothie. I find most meal replacement recipes to be okay, but this is one that was surprisingly good. The orange juice ...

Fat Blasting Berry Smoothie Recipe - Food.com oatmeal,    berries,    whey protein powder,    milk,    ice It takes only 5 minutes to prepare, and it is packed with multiple high-nutrient foods, which fill you up, and taste great. I like to add 1-2 tsp. of ground flax seeds for additional nutrition. Servin...

Rich Fruit Milkshake Recipe - Food.com oatmeal,    banana,    blueberry,    cherry,    vanilla ice cream,    chocolate syrup,    milk This is a delicious drink to go with any meal or on it's own. It's especially nice to have on a hot day when looking for ways to cool down. Serving Size: 1 (164) g   Servings Per Recipe: 4   AMT...

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