Breakfast Bar Recipe | SparkRecipes sweetener,    oats,    almond,    peanut butter,    nut butter,    dark chocolate,    soy milk This is like an oatmeal bar that you mix the night before, form and leave in the fridge over night...its super yummy and allows you to be creative! Mix, push flat on a small plate and put in the fridg...

Healthy Fruit Smoothie Recipe - Food.com lecithin,    flax seed oil,    wheat,    oatmeal,    oats,    flax seed/linseed,    banana,    fruit,    peanut butter,    apple cider vinegar,    orange juice,    yogurt (plain),    ice I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...

Oatmeal Protein Smoothie Recipe - Food.com protein powder,    oats,    flax seed/linseed,    cinnamon,    peanut butter,    chocolate,    milk Delicious, quick, easy breakfast. Clean eating and healthy for you! Serving Size: 1 (309) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 457.3   Calories from Fat 216 g 47 %   Tota...

Peanut Butter & Banana Smoothie Recipe | SparkRecipes oats,    banana,    peanut butter,    milk,    ice Easy, delicious and healthy Peanut Butter & Banana Smoothie recipe from SparkRecipes. See our top-rated recipes for Peanut Butter & Banana Smoothie. Blend all ingredients until smooth. Pour in...

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