High Protein Peanut and Banana Flapjacks Recipe - Food.com pumpkin seeds,    golden syrup,    oats,    sunflower seeds,    cashew,    banana,    peanut butter A flapjack is a simple oaty cake that is sweet, chewy and very British. After getting sick of snacking on shop bought cereal bars that tasted more like cardboard, I decided to have a play with a basic...

Peanut-Butter Flapjacks Recipe - Food.com butter,    oats,    peanut butter,    demerara,    brown sugar I was in the mood for flapjacks AND peanut butter, I decided to mix the two together and what do you know IT WORKS. Serving Size: 1 (23) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Cal...

Peanut Butter Irish Soda Bread Recipe - Food.com bicarbonate of soda,    oats,    raisin,    wholewheat flour,    peanut butter,    salt,    sugar,    buttermilk I found this on peanutbutterboy.com Serving Size: 1 (1164) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2588.6   Calories from Fat 465 g 18 %   Total Fat 51.8 g 79 %   Saturated F...

Spanish Peanut Clusters Recipe by admin | ifood.tv butter,    evaporated milk,    oats,    peanut,    vanilla,    peanut butter,    vegetable fat spread,    sugar,    chocolate 1. Mix sugar, milk and margarine in 2-quart casserole. Microwave uncovered on high 2 to 3 minutes or until boiling.   2. Stir in peanut butter and vanilla until blended. Stir in oats, peanuts and choco...

Chocolate Peanut Butter Protein Bars Recipe | SparkRecipes sweetener,    oats,    peanut butter,    cocoa powder,    milk Put all ingredients into a blender. Place in a glass pan and freeze. Number of Servings: 10   Recipe submitted by SparkPeople user BALLET_ROX.   Share on Facebook Share on Pinterest Share by Email More ...

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