1-2-3 Granola Recipe - Food.com oil,    wheat germ,    oats,    sunflower seeds,    walnut,    vanilla extract,    honey This is great with milk or soy milk, and also can be eaten plain as a snack. Will keep for weeks in the refrigerator. Serving Size: 1 (82) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   C...

Banana Oatmeal Cookies Recipe - Food.com bicarbonate of soda,    oats,    sunflower seeds,    cinnamon,    banana,    date No sugar, flour, or oil! Serving Size: 1 (35) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 76.9   Calories from Fat 15 g 20 %   Total Fat 1.7 g 2 %   Saturated Fat 0.3 g 1 %   Cho...

Granola Recipe - Food.com dried fruit,    oil,    wheat germ,    oats,    sunflower seeds,    nuts,    vanilla extract,    sesame seed,    cinnamon,    coconut,    raisin,    salt,    honey,    molasses,    brown sugar,    water This is my husbands favorite breakfast cereal. Also good eaten out of hand. This is one that my mom was famous for. I usually use pecans or walnuts but almonds would also be good. Use a combination of...

Cinnamon Crunch Granola Recipe - Food.com quinoa,    cornstarch,    oil,    oats,    sunflower seeds,    vanilla,    flax seed/linseed,    cinnamon,    coconut,    brown sugar,    water All the flavor of Cinnamon Toast Crunch, only healthy! And with substance! You'll be full for hours. Adapted from TammysRecipes.com Serving Size: 1 (93) g   Servings Per Recipe: 22   AMT. PER SERVIN...

Granola Snack Bars Recipe - Food.com butter,    oats,    sunflower seeds,    flax seed/linseed,    date,    coconut,    raisin,    crackers,    marshmallow Delicious and chewy. My kids love these! Serving Size: 1 (642) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 116.8   Calories from Fat 51 g 44 %   Total Fat 5.8 g 8 %   Saturated F...

Chewy Maple Oat Clusters Recipe - Food.com dried fruit,    butter,    wheat bran cereal,    rice cereal,    oats,    sunflower seeds,    almond,    peanut,    raisin,    maple syrup Posted by request. Hopefully, these will help you save a buck or two on your granola bar addiction! Serving Size: 1 (97) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 330.7   Ca...

Monster Molasses Muffins Recipe - Food.com soya flour,    oil,    wheat germ,    oats,    sunflower seeds,    sesame seed,    raisin,    wholewheat flour,    eggs,    salt,    nutritional yeast,    baking powder,    molasses,    milk powder,    milk Serving Size: 1 (1624) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 208   Calories from Fat 100 g 48 %   Total Fat 11.1 g 17 %   Saturated Fat 2.1 g 10 %   Cholesterol 22.4 mg 7 % ...

Trail Mix Balls Recipe - Food.com dried fruit,    rice cereal,    oats,    sunflower seeds,    peanut,    vanilla,    sesame seed,    coconut,    peanut butter,    honey,    water This treat sounds so yummy! Found this recipe in my BH & G magazine, Diabetes, Eat What You Love. Serving size 2 balls - 153 cal, 8 grams fat, and 17 grams carbs. Serving Size: 1 (505) g   Servings...

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