North African Flank Steak Recipe - Food.com beef flank steak,    oil,    thyme,    pepper,    paprika,    coriander seed,    cinnamon,    cumin,    salt A zesty spice rub of coriander, cumin, cinnamon, and thyme enhances the caramelized crust that forms when the steak is pan-seared. Serving Size: 1 (118) g   Servings Per Recipe: 4   AMT. PER SERVING % D...

Fried Chickpeas Recipe - Food.com chicken stock,    oil,    parsley,    paprika,    coriander seed,    coriander,    chickpea,    carrot,    onion,    salt Serving Size: 1 (3743) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1379.6   Calories from Fat 1049 g 76 %   Total Fat 116.7 g 179 %   Saturated Fat 15.2 g 75 %   Cholesterol 0 mg ...

Beef Pilau Recipe - Food.com beef stewing meat,    oil,    peanut,    coriander seed,    coconut milk,    onion,    garlic,    okra,    green beans,    tomato,    salt,    rice Great use of beef stew meat! Wonderful beef stew with coriander, coconut and tomatoes. This is a dish from East Africa, but has lots of Indian influence. It combines the Indian spice coriander with se...

Okra in Oil Recipe - Food.com olive oil,    oil,    pepper,    coriander seed,    green chili,    onion,    garlic,    okra,    tomato,    vinegar,    salt,    water From http://www.ummah.net Serving Size: 1 (181) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 88.5   Calories from Fat 43 g 49 %   Total Fat 4.8 g 7 %   Saturated Fat 0.7 g 3 %   Ch...

East African Pea Soup Recipe - Food.com oil,    turmeric,    pepper,    ginger root,    coriander seed,    cloves,    chili pepper,    cumin,    cardamom,    peas,    sweet potato,    onion,    garlic,    tomato,    salt,    water This is a recipe I saw originally in the Sundays at Moosewood cookbook. I use some of the habanero peppers I grow to add heat to this soup, but the original recipe called for about 1/8 teaspoon cayenn... recipes with the same ingredients... Chadian Pea Soup | Recipes Wiki | Fandom

North African Vegetable Soup Recipe - Food.com cherry pepper,    red bell pepper,    vegetable stock,    oil,    turmeric,    pepper,    parsley,    mint,    coriander seed,    cayenne pepper,    cinnamon,    chickpea,    potato,    carrot,    onion,    celery,    zucchini/courgette,    tomato,    salt,    pasta,    tomato juice,    lemon juice Posted for Zaar World Tour. Source is Sundays at Moosewood. Serving Size: 1 (276) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 172.3   Calories from Fat 68 g 40 %   Total Fat 7.6...

Malay Curry With Beef or Lamb Recipe - Food.com red bell pepper,    oil,    five-spice powder,    turmeric,    tamarind,    red peppercorn,    paprika,    lemongrass,    ginger root,    coriander seed,    cayenne pepper,    chili pepper,    cinnamon,    cumin,    dried garlic,    coconut cream,    coconut,    onion,    garlic,    lamb,    beef,    milk,    ghee From Malay, in South Africa. Serving Size: 1 (228) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 635.6   Calories from Fat 344 g 54 %   Total Fat 38.2 g 58 %   Saturated Fat 23.9 g...

Spiced Braised Carrots with Olives and Mint Recipe | MyRecipes black olive,    red pepper,    olive oil,    oil,    mint,    coriander seed,    cinnamon,    carrot,    garlic,    salt,    rice vinegar,    honey,    lemon juice,    water Transform carrots into an exotic, boldly-flavored Moroccan side dish by braising them with mint, cinnamon, garlic, red pepper, coriander, honey, and lemon. Instructions Checklist   Step 1   Bring water ...

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