Whole Wheat Mediterranean Panzanella Recipe | MyRecipes white balsamic vinegar,    kalamata olive,    feta cheese,    oil,    wheat,    pepper,    basil,    tomato,    cucumber,    salt,    bread Like many Italian dishes, panzanella (pahn-zah-NEHL-lah) was probably first made out of necessity—combining stale bread with readily available fresh garden vegetables. This classic bread sal...

Mediterranean Wrap Recipe | SparkRecipes chicken,    sweet onion,    greek seasoning,    olive oil,    oil,    tomato,    cucumber,    apple cider vinegar,    tortilla Easy, delicious and healthy Mediterranean Wrap recipe from SparkRecipes. See our top-rated recipes for Mediterranean Wrap. Spray skillet with cooking oil; heat over medium high until hot. Add chicken,...

Free range beef tartar, quail egg and bacon fritter, Parmesan mousse egg yolks,    olive oil,    oil,    thyme,    rosemary,    pepper,    fennel seeds,    coriander seed,    chives,    caper,    bay leaf,    onion,    garlic,    cucumber,    anchovy,    quail eggs,    eggs,    bacon,    worcestershire sauce,    white wine vinegar,    salt,    parmesan cheese,    bread crumbs,    sugar,    lemon juice,    cream,    milk,    water,    flour,    meat For the beef: 1) Combine the beef, salt, sugar, fennel seeds, thyme, rosemary and bay leaf in a zip lock bag. Turn every few hours.   2) Remove the meat from the bag and wrap tightly in cling film unti...

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