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 Slow It Down Mediterranean Stew Recipe
tomato sauce, red pepper, vegetable stock, turmeric, paprika, oregano, cinnamon, cumin, raisin, butternut squash, carrot, onion, garlic, okra, zucchini/courgette, tomato, aubergine/eggplant
Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea.
Combine all ingredients in a slow cooker. Stir well. Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...
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|  Spicy Okra And Chickpea Salad Recipe by Healthycooking | ifood.tv
tomato paste, red pepper, olive oil, cumin, chickpea, onion, garlic, okra, red wine vinegar, salt, sugar
Heat oil in a saucepan over medium-high heat until hot. Add onion; saute 3 minutes. Add okra; saute 5 minutes. Add chickpeas and remaining ingredients; bring to a boil. Cover, reduce heat, and sim...
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