Baked Mediterranean Orange Roughy Recipe - Food.com black olive,    red pepper,    olive oil,    pepper,    onion,    garlic,    fish,    salt The accompaniments to the to fish were derived from a delicious pasta dish I'd eaten. I figured it would also go well with a flaky white fish. You can substitute tilapia for the orange roughy as w...

Mediterranean Potatoes Recipe - Food.com black olive,    feta cheese,    tomato paste,    lemon peel,    oil,    thyme,    parsley,    paprika,    caper,    potato,    onion,    garlic,    tomato,    sugar,    lemon juice A lot of my favourite foods mixed in together. Delicious easy. Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 429.1   Calories from Fat 151 g 35 %   Total Fat...

Chunky Turkey Soup, Mediterranean Style Recipe - Food.com chicken,    black olive,    green pepper,    chicken stock,    olive oil,    pepper,    basil,    carrot,    onion,    garlic,    green beans,    tomato,    turkey,    salt,    rice,    water A delicious soup recipe that I got out of a1990's cookbook called, Live Long and Healthy. Serving Size: 1 (378) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 184.5   Calories...

Mediterranean Chicken Recipe - Food.com chicken breast,    black olive,    green pepper,    olive oil,    pepper,    mushrooms,    onion,    zucchini/courgette,    tomato,    salt Try Mediterranean Chicken from Food.com. - 22585 Serving Size: 1 (358) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 415.4   Calories from Fat 245 g 59 %   Total Fat 27.3 g 41 %   ...

Mediterranean Pizza | Recipes Wiki | Fandom tomato orange/yellow,    black olive,    feta cheese,    olive oil,    thyme,    pepper,    summer squash,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    dough,    mozzarella cheese,    sugar Meterranean Pizza from the Public Health Cookbook by the Seattle & King County Department of Public Health—oiginal source of recipe, public domain government resource Serves: 12 1⁄2 cu... recipes with the same ingredients... Mediterranean Pizza Recipe | SparkRecipes

Mediterranean Vegetable Casserole Recipe - Food.com black olive,    green capsicum pepper,    red capsicum pepper,    olive oil,    pine nut,    basil,    onion,    zucchini/courgette,    tomato,    balsamic vinegar,    flour Something I had cut out from the newspaper. Have not tried it yet but I am always on the lookout for vegetarian style dishes. Serving Size: 1 (593) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...

Mediterranean Squid With Mushrooms and Tomatoes Recipe - Food.com black olive,    olive oil,    oil,    parsley,    oregano,    oyster mushroom,    onion,    garlic,    tomato,    squid,    lemon juice Squid is known as calamari. You should select fresh squid if possible, and it should have a fresh, sweet smell. The meat is actually firm, slightly chewy, and white when cooked. Overcooking makes it t...

Mediterranean Braised Chard Recipe - Food.com butter,    black olive,    olive oil,    pine nut,    caper,    lemon,    raisin,    onion,    garlic,    swiss chard,    anchovy Serving Size: 1 (272) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 238.8   Calories from Fat 166 g 70 %   Total Fat 18.5 g 28 %   Saturated Fat 3.8 g 19 %   Cholesterol 11 mg 3 %   ...

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