Israeli Salad Recipe - Food.com olive oil,    pepper,    parsley,    mint,    lemon,    onion,    tomato,    cucumber,    salt This is from SaveurMagazine. Posted for ZWT 2006 Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 176.9   Calories from Fat 125 g 71 %   Total Fat 13.9 g 21 %   ...

Iraqi 'summag' Salad - Sumac Salad. Recipe - Food.com olive oil,    sumac,    onion,    tomato,    cucumber,    salt This is a recipe for a very tasty salad using the Middle Eastern spice Sumac / Sumaq. In Iraq, it is lmown as Summag - hence the name Summag salad. It is easy to make & comes fromm an Iraqi blog o...

Maast-O-Khiar - Persian Cucumber Sauce Recipe - Food.com pepper,    mint,    onion,    cucumber,    salt,    yogurt (plain) Maast-o-Khiar makes a delicious side-dish. Chilling time not included in preparation time. Serving Size: 1 (107) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 81   Calories from ...

Simple Iranian Salad Recipe - Food.com olive oil,    pepper,    parsley,    lime,    onion,    tomato,    cucumber,    salt Try Simple Iranian Salad from Food.com. - 29647 Serving Size: 1 (278) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 113.5   Calories from Fat 63 g 56 %   Total Fat 7.1 g 10 %   Sat...

Tabouli Recipe - Food.com bulgur wheat,    olive oil,    sunflower seeds,    parsley,    carrot,    onion,    garlic,    tomato,    sweet pepper,    cucumber,    lemon juice,    water I got this from a friend. I had never tasted Tabouli before and I loved it. It calls for mint, but because I don't like mint in things like this, I omitted it and loved it. You can put mint in if ...

Turkey Kibbeh Recipe - Food.com bulgur wheat,    ground turkey,    olive oil,    pine nut,    pepper,    marjoram,    cayenne pepper,    cumin,    allspice,    onion,    zucchini/courgette,    tomato,    cucumber,    salt,    yogurt (plain),    water Kibbeh is a traditional Lebanese dish typically made of ground lamb, bulgar, pinenuts and spices. Prerpared in trays orindividual servings, kibbeh balls, it is baked or fried. In this remake lean grou...

Quinoa Tabbouleh Recipe | MyRecipes quinoa,    olive oil,    pepper,    parsley,    mint,    raisin,    spring onion,    onion,    tomato,    cucumber,    salt,    lemon juice,    water Quinoa (KEEN-wah) is well on its way to being dubbed supergrain of the millennium. High in fiber and a high-quality protein similar to that found in meat, this grain-a diet staple of the ancient Incas...

Garbanzo Salad with Pomegranate Seed Recipe | MyRecipes pomegranate seed,    pepper,    coriander leaf,    cayenne pepper,    cumin,    onion,    cucumber,    salt,    sugar,    lemon juice,    lime juice In her Pakistan homeland, Farah Ahmed ate this refreshing salad to break the fast of Ramadan, the ninth month of the Islamic year. With the cool crunch of pomegranates and cucumbers, it makes an appea...

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