Spicy Chicken With Couscous Recipe - Food.com chicken breast,    olive oil,    curry powder,    coriander seed,    cumin,    onion,    zucchini/courgette,    tomato,    cous cous,    sugar This is a deliciously spicy low fat chicken dish. You control the spiciness with strength of the curry powder you add. You can even leave out the chicken to use it as a side dish. Serving Size: 1 (434...

Bobotie Recipe - Food.com ground beef,    oil,    almond,    curry powder,    thyme,    tarragon,    bay leaf,    apple,    onion,    eggs,    salt,    bread crumbs,    lemon juice,    milk This is a South African recipe, easy and delicious. Serving Size: 1 (280) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 421.5   Calories from Fat 257 g 61 %   Total Fat 28.6 g 44 ...

South African Bobotie Recipe - Food.com ground beef,    oil,    curry powder,    turmeric,    cloves,    onion,    garlic,    eggs,    salt,    bread,    sugar,    lemon juice,    milk,    water Adapted from the Afi Chef website. Posting for ZWT 4. Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 396.5   Calories from Fat 285 g 72 %   Total Fat 31.7 g 4...

African Curry Recipe - Food.com olive oil,    curry powder,    bay leaf,    coconut milk,    lemon,    onion,    garlic,    tomato,    whole chicken,    salt This is an African (Mozambique) curry that can be done with chicken, shrimp, or crab. Goes well with tomato chutney and onion hot sauce. For shrimp or crab, use 1 pound. Serving Size: 1 (395) g   Servi...

Moroccan Carrot Salad Recipe - Food.com lemon pepper,    chili dried/powder,    olive oil,    curry powder,    cinnamon,    carrot,    onion,    salt This is yummy! Sweet and spicy. Use more pepper flakes if you want it spicier. Serve it either for lunch or a light side dish. This might also be good over brown rice. Serving Size: 1 (82) g   Servings...

African Chicken Curry Recipe - Food.com chicken,    olive oil,    curry powder,    bay leaf,    coconut milk,    lemon,    onion,    garlic,    tomato,    salt This is an African (Mozambique) curry that can be done with chicken, shrimp, or crab. Goes well with tomato chutney and onion hot sauce. For shrimp or crab, use 1 pound. I found it on another site whi...

West African Chicken Recipe - Food.com chicken thigh,    chicken breast,    green pepper,    chicken stock,    oil,    curry powder,    onion,    tomato,    peanut butter Found this in the Cheap Eats cookbook years ago. Haven't had it in a long time, but we used to enjoy it. Is great served with steamed rice. Serving Size: 1 (292) g   Servings Per Recipe: 4   AMT. PE...

Traditional Senegalese Soup Recipe - Food.com butter,    heavy cream,    tomato paste,    mango chutney,    chicken stock,    curry powder,    raisin,    apple,    carrot,    onion,    garlic,    flour This is a traditional creamed curry soup from Senegal that features a mix of fresh African ingredients and spices. It is most often served chilled, but many reviewers stated the soup was even better w...

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