West African Peanut Soup Recipe - Food.com olive oil,    pepper,    ginger root,    cayenne pepper,    sweet potato,    carrot,    spring onion,    onion,    peanut butter,    salt,    tomato juice,    water This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired. Serving Size: 1 (442) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 381.2   Calories from Fa...

Moroccan Eggplant with Couscous Recipe | MyRecipes olive oil,    curry powder,    pepper,    ginger root,    cinnamon,    cumin,    carrot,    onion,    garlic,    tomato,    aubergine/eggplant,    cabbage,    salt,    cous cous,    tomato juice,    orange juice,    water Learn how to make Moroccan Eggplant with Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 5 ingredients in a small ...

Spicy African Peanut Soup Recipe - Food.com yellow/orange pepper,    oil,    pepper,    ginger root,    cayenne pepper,    chili pepper,    sweet potato,    carrot,    spring onion,    onion,    garlic,    peanut butter,    salt,    stock or broth,    brown sugar,    tomato juice,    water We served this on Christmas Eve to friends and family and it was a universal hit! Very filling and its orange colour looks beautiful in a bowl. Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PE...

African Peanut Chicken Soup Recipe - Food.com chicken breast,    red bell pepper,    green bell pepper,    chicken stock,    vegetable juice,    olive oil,    ginger root,    cayenne pepper,    sweet potato,    onion,    garlic,    peanut butter,    tomato juice This soup has some strange ingredients, but I swear that it's some of the best soup I've ever had. Serving Size: 1 (402) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 36...

North African Vegetable Soup Recipe - Food.com cherry pepper,    red bell pepper,    vegetable stock,    oil,    turmeric,    pepper,    parsley,    mint,    coriander seed,    cayenne pepper,    cinnamon,    chickpea,    potato,    carrot,    onion,    celery,    zucchini/courgette,    tomato,    salt,    pasta,    tomato juice,    lemon juice Posted for Zaar World Tour. Source is Sundays at Moosewood. Serving Size: 1 (276) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 172.3   Calories from Fat 68 g 40 %   Total Fat 7.6...

Moroccan Lamb Tagine Recipe - Food.com lamb stewing meat,    lamb stock,    chicken stock,    argan oil,    olive oil,    almond,    turmeric,    saffron,    pepper,    parsley,    paprika,    coriander,    cayenne pepper,    cinnamon,    dried ginger,    date,    raisin,    apricot,    onion,    garlic,    tomato,    honey,    tomato juice A spicy blend of lamb, apricots and chickpeas. This makes a large pot, so freeze to give you a few meals down the road. I made mine in a crock pot. I have made this using chicken parts. I also serve t...

Kosa Mahshiya ? Zucchini, Stuffed Recipe - Food.com oil,    pepper,    onion,    zucchini/courgette,    beef,    salt,    rice,    tomato juice Try Kosa Mahshiya ? Zucchini, Stuffed from Food.com. - 14799 Serving Size: 1 (553) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 1009.1   Calories from Fat 696 g 69 %   Total Fat ...

Groundnut Stew Recipe - Food.com peanut oil,    ginger root,    coriander leaf,    cayenne pepper,    chili pepper,    sweet potato,    onion,    garlic,    okra,    tomato,    cabbage,    peanut butter,    salt,    tomato juice,    apricot juice,    apple juice West African Groundnut stew. Serving Size: 1 (400) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 308   Calories from Fat 141 g 46 %   Total Fat 15.7 g 24 %   Saturated Fat 3 g 15 %...

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