Sweet and Sour Red Onion Condiment Recipe - Food.com red onion,    yellow/orange bell pepper,    green bell pepper,    jalapeno,    balsamic vinegar,    sugar Excellent with roast beef! or in a sandwich with your favourite cold cuts. Serving Size: 1 (526) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 395.5   Calories from Fat 2 g 1 %   ...

VEGAN Potatoe/Black Bean skillet Recipe | SparkRecipes yellow/orange bell pepper,    red bell pepper,    green bell pepper,    black beans,    safflower oil,    pepper,    potato,    onion,    sweetcorn,    salt 10.9 grams of protein per serving11.3 grams of fiber per serving362.4 calories per serving All of these stats make this beautiful nourshing and very delicious meal a happy choice that will even make a...

Hawaiian Fried Rice Recipe - Food.com oyster sauce,    red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    hot sauce,    sesame seed oil,    canola oil,    macadamia nut,    pepper,    pineapple,    carrot,    soy sauce,    salt,    firm tofu,    rice This delicious fried rice recipe is from the Westin Maui, Hawaii; where they serve it in a fancy version of a Chinese take-home box. It makes an neat party dish since it's easy to walk around whil...

Avocado Corn Salsa Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    green bell pepper,    pepper,    coriander leaf,    avocado,    shallot,    tomato,    sweetcorn,    salt,    lemon juice Serving Size: 1 (497) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 214.6   Calories from Fat 88 g 41 %   Total Fat 9.8 g 15 %   Saturated Fat 1.4 g 7 %   Cholesterol 0 mg 0 %   Sodi...

Seafood Parrillada Recipe - Food.com light soy sauce,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    olive oil,    mushrooms,    onion,    zucchini/courgette,    tomato,    squid,    scallop,    shrimp,    salmon,    old bay seasoning,    white wine A Parrillada is a meal of a variety of meats. Serving Size: 1 (342) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 322.1   Calories from Fat 114 g 36 %   Total Fat 12.7 g 19 %   Sat...

Bay Scallops Ceviche Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    pepper,    coriander,    basil,    lime,    spring onion,    tomato,    scallop Serving Size: 1 (190) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 131.8   Calories from Fat 8 g 7 %   Total Fat 1 g 1 %   Saturated Fat 0.1 g 0 %   Cholesterol 18.8 mg 6 %   Sodium...

Garlic Chicken With Quinoa Recipe - Food.com chicken breast,    yellow/orange bell pepper,    green bell pepper,    quinoa,    chicken stock,    olive oil,    pepper,    basil,    onion,    garlic,    salt I based this quick and easy stir-fry recipe on a recommendation from Trader Joe's. Quinoa (pronounced keen-wah) is a South American grain, lower in carbohydrates and higher in protein and fat than...

Chunky Vegetarian Chili Recipe | MyRecipes yellow/orange bell pepper,    green bell pepper,    chili dried/powder,    black beans,    oil,    pepper,    oregano,    cumin,    kidney bean,    pinto bean,    onion,    garlic,    tomato,    salt,    brown sugar This vegetable chili recipe a great way to get kids to eat fiber-rich foods. It can be taken on camping trips or packed in a thermos for school lunches. Instructions Checklist   Step 1   Heat the oil in...

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