Peppers Stuffed with Quinoa, Spinach and Feta Cheese Recipe | SparkRecipes feta cheese,    yellow/orange pepper,    quinoa,    olive oil,    coriander,    cumin,    spring onion,    onion,    garlic,    asparagus,    sweetcorn,    spinach Recipe adapted from Vegetarian Suppers by Deborah Madison Cook spinach and corn according to package directions and set aside. Saute asparagus in olive oil for 2 minutes. Add garlic, onions, and scall...

Green Bean Salad Recipe | SparkRecipes yellow/orange pepper,    red pepper,    olive oil,    pepper,    parsley,    green beans,    tomato,    mustard,    salt,    lemon juice Phase 1 Fat Smash Diet Serves 4 Boil green beans until crisp (about 4 minutes) Cut peppers into strips and halve tomatoes Cut up parsley Mix all veggies into a bowl For dressing, mix olive oil and lem...

Peruvian Bean Salad Recipe - Food.com yellow/orange pepper,    black beans,    olive oil,    pepper,    parsley,    jalapeno,    chickpea,    avocado,    garlic,    bean,    tomato,    mustard,    red wine vinegar,    salt This beautiful salad is loaded with colourful vegetables and beans. It's an ideal dish to bring to a pot luck or buffet as it can sit for hours and it's flavour only improves. I love the addit...

Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    yellow/orange pepper,    red pepper,    black beans,    olive oil,    pepper,    parsley,    spring onion,    garlic,    tomato,    salt,    lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 179.4   Calories from Fat 46 g 26 %   Total Fat 5.2 g ...

Peppered Tilapia And "orange" Salad Recipe yellow/orange pepper,    chili dried/powder,    olive oil,    pepper,    orange,    pear,    tilapia Peppered Tilapia is greatley accented with sweet/tart of the "Orange" salad. Great with Rice and Asparagus! Tilapia   Lightly cover both sides of your filet with black pepper and chili powder...

Frying pan pizza recipe | BBC Good Food red onion,    yellow/orange pepper,    olive oil,    zucchini/courgette,    tomato,    cheddar cheese,    self raising flour Not good for you? Think again, this easy to make pizza is low fat and full of calcium. From BBC Good Food. STEP 1   Heat oven to 220C/fan 200C/gas 7. Place the pepper, courgette and red onion on a lar...

Colorful Black Bean Salad Recipe - Food.com dressing,    yellow/orange pepper,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    dried garlic,    spring onion,    salt,    lemon juice An easy snack or side dish from my mom that I like to prepare in the summer that will last for days! The cook time is for refrigeration. Enjoy! Serving Size: 1 (159) g   Servings Per Recipe: 4   AMT. PE...

Southwest Potato Salad With Lime-Cilantro Vinaigrette Recipe - Food.com red onion,    yellow/orange pepper,    red pepper,    olive oil,    pepper,    coriander leaf,    jalapeno,    potato,    salt,    lime juice This is a yummy variation of Recipe #218465, suggested in the same Lorna Sass cookbook. It is delicious warm, at room temperature, or cold. It doubles well if you are making for a larger group. Servin...

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