Black Bean Chicken Stew OAMC Recipe - Food.com chicken,    yellow/orange pepper,    chili dried/powder,    black beans,    olive oil,    cumin,    onion,    garlic,    tomato,    sweetcorn This is a favorite of mine. It freezes nicely. Serving Size: 1 (259) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 226.8   Calories from Fat 38 g 17 %   Total Fat 4.3 g 6 %   Satu...

Vegetarian Chili Recipe | SparkRecipes white bean,    yellow/orange pepper,    red pepper,    chili dried/powder,    olive oil,    oregano,    cumin,    dried onion,    dried garlic,    kidney bean,    chickpea,    mushrooms,    onion,    garlic,    tomato,    sweetcorn,    salt Easy, delicious and healthy Vegetarian Chili recipe from SparkRecipes. See our top-rated recipes for Vegetarian Chili. Directions: 1. Place peppers, onions, garlic, oil and 5 tablespoons of chili powd...

Pumpkin Turkey Chili Recipe | SparkRecipes yellow/orange pepper,    green pepper,    red pepper,    chili dried/powder,    ground turkey,    black beans,    olive oil,    pepper,    onion,    garlic,    tomato,    sweetcorn,    pumpkin,    salt I found this recipe on a cooking site and modified it a bit to make it totally clean - it sounds a bit wierd, even smells a bit funny while cooking, but OMG, it tastes AMAZING!! The original recipe do...

tex mex shrimp stew with rice Recipe | SparkRecipes yellow/orange pepper,    brown rice,    chicken stock,    olive oil,    oregano,    coriander,    cloves,    cumin,    onion,    garlic,    tomato,    sweetcorn,    shrimp,    lime juice this can be as mild or as spicy as you like, just do your cayenne to taste! prepare the brown rice and set aside. heat the oil in a saucepan and sautee the onion and garlic 4-5 minutes until it begin...

Texas Cowboy Caviar Recipe - Food.com black olive,    yellow/orange pepper,    green pepper,    red pepper,    hot sauce,    oil,    coriander,    jalapeno,    black-eyed pea,    avocado,    onion,    garlic,    tomato,    sweetcorn,    lime juice This is FULL of great veggies! I serve this at all my get togethers, and it is loved by everyone. Serving Size: 1 (248) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 281.8   Calo...

Chicken Jambalaya Recipe - Food.com chicken breast,    red onion,    yellow/orange pepper,    red pepper,    chili dried/powder,    brown rice,    chicken stock,    pepper,    paprika,    oregano,    peas,    garlic,    tomato,    sweetcorn,    salt A quick, healthy mid week meal. Serving Size: 1 (604) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 586.9   Calories from Fat 127 g 22 %   Total Fat 14.1 g 21 %   Saturated Fat 3.8...

Taco Salad Recipe - Food.com ground meat,    taco sauce,    french dressing,    yellow/orange pepper,    black beans,    tomato,    sweetcorn,    lettuce,    taco seasoning,    tortilla chips,    cheddar cheese,    sour cream This is so simple to prepare and is so good. Much better than your regular Taco Tuesday meal. Serving Size: 1 (613) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 575.6   Calories...

Black Bean and Corn Salad Recipe - Food.com red onion,    yellow/orange pepper,    red pepper,    black beans,    olive oil,    pepper,    coriander,    sweetcorn,    salt,    rice,    lime juice This is a take-off on Susan Branch's Corn Salad. If you like cilantro, this is for you. Summer corn is the perfect foil for the fresh-flavored dressing. Serving Size: 1 (1570) g   Servings Per Reci...

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