Mediterranean Lima Beans Recipe | EatingWell red pepper,    olive oil,    oregano,    cinnamon,    lima bean,    onion,    garlic,    tomato Canned tomatoes and frozen chopped onions and lima beans make this hearty side dish a cinch. If you like, make it more substantial with the addition of crumbled feta cheese or chopped Greek olives. In...

Fasolada Recipe | SparkRecipes red pepper,    vegetable stock,    pepper,    parsley,    oregano,    navy bean,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    cabbage,    water This recipe is very easy but it takes a couple of hours of simmering on the stove before it's cooked. For lunches, try cooking it the night before - it keeps well in the fridge for 1-2 days, or yo...

Slow It Down Mediterranean Stew Recipe tomato sauce,    red pepper,    vegetable stock,    turmeric,    paprika,    oregano,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea. Combine all ingredients in a slow cooker. Stir well.   Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...

Mediterranean Beef Casserole Recipe - Food.com red onion,    yellow/orange pepper,    red pepper,    beef steak,    olive oil,    oregano,    olive,    garlic,    sun dried tomatoes,    tomato,    red wine Juicy steak and delicious vegetables, comfort food doesn't get any better than this! Serving Size: 1 (432) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 292.9   Calories from...

Mediterranean Vegetable Soup Recipe | MyRecipes red pepper,    vegetable stock,    cooking spray,    oregano,    chickpea,    yellow squash,    onion,    zucchini/courgette,    tomato,    yogurt (plain),    water A classic vegetable soup recipe goes Mediterranean with the addition of canned chickpeas, oregano, and a dollop of yogurt. Instructions Checklist   Step 1   Heat a large saucepan coated with cooking spr...

Mediterranean Burgers Recipe - Food.com red pepper,    ground beef,    oregano,    onion,    spinach,    salad dressing,    seasoning,    bread burgers withRussian dressing and topped off with spinach. Serving Size: 1 (241) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 531.1   Calories from Fat 252 g 48 %   Total Fat 28.1...

Mediterranean Chicken and Pasta Recipe - Food.com chicken thigh,    red pepper,    olive oil,    thyme,    pepper,    oregano,    basil,    mushrooms,    onion,    garlic,    zucchini/courgette,    tomato,    red wine vinegar,    salt,    pasta,    tomato juice My Mom was the Casserole Queen and this was one of our family favorites. Serving Size: 1 (449) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 809.8   Calories from Fat 386 g 48 % ...

Mediterranean Barley Rice Salad Recipe - Food.com dressing,    red onion,    feta cheese,    red pepper,    olive oil,    barley,    pepper,    oregano,    tomato,    cucumber,    spinach,    salt,    rice,    lemon juice From Canadian Living, a deliciously interesting salad that can be made from 30 minutes to 24 hours ahead! Time does not include 30 minutes minimum chill time. Serving Size: 1 (116) g   Servings Per Rec...

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