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 Walnut-Green Bean Salad Recipe | MyRecipes
bulgur wheat, red onion, walnut oil, pepper, parsley, green beans, tomato, mustard, salt, rice vinegar, honey, water
The nutty flavor in this salad comes from walnut oil, which benefits with heart-healthy monounsaturated fat. Look for it in most large supermarkets along with other oils, or substitute extravirgin oli...
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|  Tabbouleh Maghreb Recipe by admin | ifood.tv
bulgur wheat, lemon peel, olive oil, parsley, spring onion, tomato, lettuce, lemon juice, water
Tabbouleh Maghreb does make a lot. One nice thing about this Tabbouleh Maghreb is that you can make it ahead of time. Start away immediately!
Place the bulgur, water, lemon juice, lemon rind, and oil ...
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 Nomad Salad Recipe | MyRecipes
dried cranberry, bulgur wheat, olive oil, wheat, pepper, parsley, mint, chickpea, fig, salt, lemon juice, water
Dried fruit and chickpeas turn a traditional summer tabbouleh into a salad meal. A generous serving has about 15 grams of fiber--more than half of your daily requirement.
Instructions Checklist Step ...
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|  Bulgur Salad Recipe - Food.com
brine, pomegranate molasses, bulgur wheat, red onion, tomato paste, red bell pepper, olive oil, parsley, paprika, mint, spring onion, garlic
This is a nice light salad for hot days.
Serving Size: 1 (180) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 564.4 Calories from Fat 257 g 46 % Total Fat 28.6 g 44 % Saturat...
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|  Lebanese Meat Loaf Recipe | MyRecipes
bulgur wheat, pepper, parsley, cinnamon, cumin, onion, lamb, beef, salt, yogurt (plain)
Instructions Checklist Step 1 Place bulgur in a fine strainer and rinse thoroughly with cool water. Advertisement Step 2 In a food processor, finely chop the onions. Add beef, 1/2 cup water, pepp...
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|  Tabbouleh Recipe - Food.com
bulgur wheat, sweet onion, olive oil, parsley, lemon, tomato, salt
This recipe was given to me by two of my Iraqi friends. It makes a very refreshing salad in the summer and makes an excellent side dish.
Serving Size: 1 (63) g Servings Per Recipe: 4 AMT. PER SERVIN...
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|  Tuna Tabbouleh Salad Recipe | MyRecipes
bulgur wheat, vegetables, olive oil, pepper, parsley, spring onion, tomato, tuna, salt
Learn how to make Tuna Tabbouleh Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Bring 3 cups water to a rolling boil in a medium s...
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|  Tabbouleh Salad Recipe | MyRecipes
bulgur wheat, olive oil, pepper, parsley, mint, cumin, spring onion, tomato, salt, lemon juice, water
This classic Middle Eastern salad, chock-full of herbs and spiked with lemon, is a perfect make-ahead and portable option.
Instructions Checklist Step 1 Combine 2 1/2 cups boiling water and bulgur i...
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|  Tabouleh Recipe | SparkRecipes
bulgur wheat, parsley, mint, spring onion, tomato, salt, lemon juice
Middle Eastern Salad. YUMMY.
Boil water and soak the Bulgur for a while. Wash vegetables thoroughly, squeeze a couple of large lemons--put them aside, and drain all vegetables. Take the sprigs of mi...
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|  Chicken and Corn Salad Recipe - Food.com
chicken, bulgur wheat, olive oil, pepper, parsley, mint, sweetcorn, salt, orange juice, lemon juice, water
I thought this low fat/low cal chicken main dish salad sounded good. Recipe source: local newspaper
Serving Size: 1 (163) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 324.1 Ca...
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