Oat Bran Pancakes With Choice of Topping Recipe - Food.com oats,    banana,    blueberry,    eggs,    peanut butter,    honey,    sugar,    chocolate,    water This is a great recipe with lots of fiber. Instead of the usual pancake mix, I use oat bran with a variety of fruit choices. The taste is absolutely divine. Serving Size: 1 (157) g   Servings Per Recip...

Protein Bars Recipe - Food.com soy protein powder,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice This is a protein bar recipe from Alton Brown's show Good Eats. Serving Size: 1 (108) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 264   Calories from Fat 86 g 33 %   Total ...

Blueberry Ricotta Oatmeal Recipe | SparkRecipes ricotta cheese,    oats,    blueberry,    peanut butter,    milk adapted from Zone recipe Cook Oatmeal in water. Add remaining ingredients. Serves 1 Number of Servings: 1   Recipe submitted by SparkPeople user FIT_HAWG.   Share on Facebook Share on Pinterest Share b...

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